How to accurately measure your pulse at home. Pulse rates


What you need to know before taking your pulse

Pulse has three important characteristics of Pulse Measurement. When taking measurements, it is important to monitor each of them.

  1. Heart rate (HR). This indicator tells you how fast your heart beats to pump the amount of blood your body needs.
  2. Rhythm. It is also the regularity of blows. The pulse is rhythmic if the heart beats follow each other at regular intervals.
  3. Voltage. The pulse may feel weak and barely noticeable. Or literally knock through the wall of the artery on which the measurement is being taken. A strong, tense pulse indicates high blood pressure. Weak - about reduced.

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