To prepare a folk remedy for cholesterol based on lemon and garlic, you need to grind 1 kg of fresh lemons (with peel) through a meat grinder, extract 2 chopped heads of garlic, and 200 ml of fresh natural honey. The resulting mixture is stored in a glass container in the refrigerator and taken 1 - 2 tablespoons before each meal. This is a recipe for a folk remedy for lowering cholesterol with honey, garlic and lemon.
Cholesterol reduction with lemon and garlic occurs due to allicin (a derivative of allinin contained in garlic and converted into allicin upon contact with air), vitamin C (however, its positive effect on the level of total cholesterol, TC, has not been clinically proven), folic acid, flavonoids, phytoncides. However, there is no clinically proven effect of allicin in humans (its benefits have only been documented in animals and, in disputed studies, mixed observations), although it is added to some dietary cholesterol supplements.
There is approximately the same recipe for a folk remedy for the prevention of cholesterol in the blood using folk remedies: 1 kg of fresh lemons and 200 grams of crushed heads of garlic. The mixture is infused in a cold, dark place for 3 days, after which 1 tbsp is consumed. l. before meals, diluting in water.
Benefits of lemon and garlic
An increase in the concentration of cholesterol in the blood is one of the main factors in the development of life-threatening and health-threatening diseases. This fat-like substance is deposited on the inner wall of the blood vessels of the heart and brain. Such formations grow and block the lumen of blood vessels, which can lead to a heart attack or stroke, as well as other less dangerous conditions.
Therefore, if high cholesterol levels in the blood are detected, it is necessary to take measures to reduce it. One of the most effective traditional medicines for reducing cholesterol in the blood is considered to be a combination of garlic and lemon. Their beneficial properties have been known for a long time.
Garlic contains allicin, vitamin C and selenium. Allicin helps eliminate the tone of the walls of blood vessels, as well as the smooth muscles of organs, including the heart. This is protection against strokes and heart attacks. Vitamin C has a general strengthening effect. Selenium protects cell membranes and red blood cells from harmful effects.
And garlic also has the property of thinning the blood. It is believed that regular consumption of garlic reduces the load on the heart and normalizes the functioning of blood vessels. Lemon, in addition to containing citric acid, activates many chemical processes in the body. Contains useful vitamins and microelements. This citrus fruit removes toxins and metabolic products, cleanses the blood. Lemon reduces cholesterol and prevents its deposition on the vascular wall.
As a result, the combination of lemon and garlic has a strong effect in reducing excessive levels of bad cholesterol in the blood.
Effect on cholesterol levels
The benefits of lemon are due to the fight against high cholesterol. The product can be used in case of development of hypercholesterolemia as an additional agent to drug therapy or for prevention.
The effectiveness of using lemon to lower cholesterol is associated with the destructive effect of ascorbic acid on plaques. The substance helps thin the blood and breaks down accumulated fat-like elements.
Thanks to the presence of antioxidants in the composition, it is possible to restore and strengthen the walls of blood vessels. Folic acid is responsible for the removal of cholesterol. It activates the effectiveness of hemoglobin. To make the use of lemon for high cholesterol more effective, it should be combined with other components.
What you need to know about treatment features
Before you begin to cleanse your blood vessels of cholesterol deposits using garlic and lemon, you should consult with your doctor about the possibility and safety of using them for yourself. The opinion of doctors regarding this method of treatment is ambiguous.
Many of them allow their use as an additional means to established drug treatment. But in practice there are many cases where, after purification using this method, cholesterol levels noticeably decreased. In order to achieve effective results and prevent the negative effects of these natural components on the body, it is important to adhere to the following principles:
- mandatory preliminary consultation with a doctor;
- do not use this method if you are allergic to citrus fruits;
- during treatment, follow an anti-cholesterol diet;
- additionally play sports or be physically active.
It is allowed to use vascular cleansing with garlic and lemon when signs such as chronic fatigue, a stable and persistent increase in blood pressure, the appearance of headaches, and elevated cholesterol levels, confirmed by a blood test, appear.
And the list of indications also includes increased fragility of blood vessels, the appearance of varicose veins, and frequent bleeding. It is by these signs that one can judge the presence of problems with blood vessels. Like any pharmaceutical medicine, recipes using traditional medicine have their contraindications, in particular, cleansing blood vessels of cholesterol.
The combination of lemon and garlic is not carried out in the following cases:
Flaxseed oil for high cholesterol
- intestinal diseases;
- individual intolerance to components;
- cystitis in acute or chronic form;
- anemia;
- stomach ulcer;
- severe diseases of the liver, kidneys or pancreas;
- bronchial asthma;
- epilepsy;
- haemorrhoids;
- obesity.
Treatment with this composition is not advisable during pregnancy and breastfeeding.
The duration of treatment depends on the severity of the disease and the concentration of cholesterol, as well as the size of atherosclerotic formations. The rate of cholesterol reduction under the influence of garlic and lemon depends on a number of factors, such as age, metabolic rate, and taking medications to maintain blood vessels.
Regular consumption of garlic-lemon tincture will help cope with high cholesterol.
The effectiveness of such cleaning should be judged after taking blood tests. If the results confirm a decrease in cholesterol levels to the accepted norm, then you can stop. On average, the lead time for such treatment is 1–2 months.
How does lemon affect cholesterol?
According to doctors, lemon can be used as an additional remedy for cholesterol. In advanced cases, the problem can be dealt with only with the help of medications.
However, lemon can also be used to lower cholesterol. This is due to its unique composition:
- antioxidants – strengthen blood vessels and help restore their walls;
- folic acid – ensures the removal of cholesterol and activates hemoglobin synthesis;
- flavonoids – increase the elasticity of vascular walls and make capillaries less fragile.
Tincture recipe
To obtain the effect of cleansing blood vessels, it is important to properly prepare the remedy. One of the most effective forms of using garlic and lemon is their tincture. It is prepared in two versions: water and alcohol. To prepare the tincture you will need the following ingredients:
- 4 heads of garlic.
- 4 lemons with zest.
- Boiled and cooled water for pouring into a 3-liter jar.
Using a food processor or a simple meat grinder, grind the lemon along with the zest and peeled heads of garlic. The resulting mass is placed in a three-liter glass jar and filled to the neck with warm boiled water. The resulting product is infused at room temperature for 3 days.
The contents of the jar are stirred regularly. After the specified time, the liquid is filtered and stored in the refrigerator. It is recommended to take the tincture 3 times a day, 100 grams before meals. This is the maximum allowable dosage.
The absence of side effects is guaranteed if a person takes it without contraindications. The course of complete cleansing lasts 40 days. To avoid a break if the tincture runs out, you need to prepare it several times in advance. Vessels are cleaned in this way once a year.
If there is no prior consultation with a doctor, but there is every reason to carry out such a procedure, the drug is taken in a milder mode, i.e., in a reduced dose. In this case, consider daily consumption of 1 tbsp. l. tinctures 2-3 times a day.
The effect may not be so quick, but the load on the stomach and other organs will be reduced. During the period of taking garlic and lemon tincture water, it is recommended to drink a lot of liquid. This will enhance the blood cleansing effect. To prepare another version of the alcohol infusion, you will need 350 grams of peeled garlic cloves and the same amount of lemon.
The garlic is crushed in any convenient way, placed in a glass container and filled with alcohol or vodka, tightly closed with a lid. The garlic-alcohol mixture is infused for 3 weeks, shaking the container regularly. After this, strain the mixture and mix with lemon juice. It is recommended to take the alcohol tincture once a day, 2 tbsp. l. preferably before bed.
Traditional medicine also offers a remedy for cholesterol using, in addition to garlic and lemon, ginger root. This additional ingredient has beneficial properties: strengthens blood vessels, removes excess cholesterol, regulates fat metabolism, thins the blood and prevents the formation of blood clots.
To prepare a medicinal elixir you need to take:
- 1 lemon;
- 150 g ginger root;
- 5 tbsp. l. honey;
- 4 medium cloves of garlic.
The lemon is ground in a meat grinder, after thoroughly washing with hot water. The ginger is grated and the garlic is pressed. After mixing the crushed ingredients well, add honey and transfer the mixture to a glass container. There is no need to infuse additionally; the product is ready for use.
Take 2 tbsp twice daily. l. 30 minutes before a meal. You can drink it with warm water or tea. The duration of such treatment is 1 month. The course is repeated first after 3, and then after 6 months.
Recipes with added honey
Adding honey to garlic and lemon increases the effectiveness of cleansing the blood of cholesterol. To prepare anti-cholesterol remedies, it is recommended to use honey of medium viscosity so that it is not runny or overly thick. Use fresh and juicy lemons and garlic with hard and large cloves.
Recipes:
- 1 liter of honey, 10 cloves of garlic and 9 lemons. Remove zest and seeds from the lemon and mix with honey. During the mixing process, it is recommended to lightly press the lemon to release the juice. The garlic is crushed and combined with the honey-lemon mixture. Transfer to a glass container and cover with a napkin or towel. The resulting mixture is infused for 10 days in a dry and dark place at room temperature. After this time, filter and take 1 tsp for 5 days. 4 times a day. While taking the tincture, daily consumption of pure liquid is increased to 2 liters per day.
- 4 pieces each of garlic and lemon, 4 tbsp. l. honey Garlic and lemon are crushed, honey is added and placed in a three-liter glass jar. The container is filled with warm boiled water up to the neck. Cover and store in the refrigerator for 4 days. Then take 1/2 cup a day for 5 days. The course of treatment is repeated after six months.
- Flaxseed oil – 200 ml, lemon – 6 pcs, liquid honey – 1 kg, garlic – 4 heads. All components are ground and mixed thoroughly, transferred to a ceramic or enamel pan and left for 10 days in a dark place. The container is not covered with a lid. The product is taken 1 tbsp. l. 3 times a day 30 minutes before meals.
The combination of garlic and lemon has a powerful anti-cholesterol effect.
Tibetan garlic tincture against cholesterol
The so-called Tibetan garlic tincture is popularly known. It is a known cholesterol remedy. It is intended to cleanse blood vessels of excess cholesterol and reduce the volume of atherosclerotic deposits. Positive reviews from those who have tried its action on themselves allow us to conclude that this product is highly effective.
The medicinal properties of the tincture are not limited to cleansing the lumen of blood vessels. While taking it, normal blood flow is restored, which improves the supply of oxygen and nutrients to organs and tissues. First of all, this has a beneficial effect on the functioning of the cardiovascular system.
This, in turn, stabilizes blood pressure and eliminates hypertension with all its consequences. To get the maximum effect from this medicinal folk remedy, it is necessary to prepare it correctly. To prepare garlic tincture according to the Tibetan recipe, you will need the following ingredients:
- 300 g peeled garlic;
- 200 ml of medical alcohol or vodka;
- 1/4 cup boiled milk.
The last ingredient on the list is sometimes not used, leaving a two-component composition. Preference should be given to root vegetables harvested in the fall. It needs to be cleaned and crushed with a wooden or ceramic mortar. No metal tools are used in preparing this recipe.
The crushed garlic mass is transferred to a glass jar and filled with alcohol. Then the container is thoroughly shaken to mix the ingredients. The jar is tightly closed with a lid and left to infuse for 10 days in a dark and cool place. This time should not be stored in the refrigerator.
After this period has expired, the tincture is filtered through cheesecloth and left for another 2 days. This is a classic recipe for Tibetan tincture. The option of adding milk is provided only because the finished tincture is consumed with milk.
Only milk is suitable for dissolving garlic medicine. Milk will protect the stomach from the irritating effects of garlic in combination with alcohol. The interval between doses of the tincture should be 4 hours. No food should be eaten during these time intervals.
It is important to strictly adhere to the dosage regimen. Otherwise, the effect will not be achieved. It is highly undesirable to change the dosage regimen. The mechanism of the cleansing effect on blood vessels is based on a gradual increase in the concentration of the active substance of the drug in the body. This is the only way to avoid negative reactions from the body and adaptation to the product.
Drink the tincture 30 minutes before meals or on an empty stomach 3 times a day with the same amount of time between doses. Before use, the drug is diluted in 50 ml of milk, if it does not contain such a component. Desirable times are morning, lunch and evening. Duration of treatment – 10 days.
There are contraindications to garlic-based cholesterol remedies, it is important to take them into account
Start taking it with one drop and add 1 more drop to the dosage each time. So, on the first day, one drop is dissolved in milk in the morning, and at lunch - 2, dinner - 3, and so on, increasing until the number of drops reaches 15. Immediately after this, the countdown begins and you need to decrease one drop with each dose until it reaches 1 drop.
It will take 5 days. In subsequent days, the dosage is 25 drops per dose. In this mode, take the tincture until it runs out. The next cleansing course is repeated after 3 years.
Another recommendation for taking Tibetan cleansing tincture is to start the course when the moon is waxing. A properly prepared and used Tibetan remedy for cholesterol can significantly reduce its concentration in the blood and reduce the risk of developing cardiovascular complications of atherosclerosis.
Why is high cholesterol dangerous?
With a high level of the substance in the blood, the elasticity of the walls of blood vessels decreases. Over time, atherosclerotic plaques are deposited on them, obstructing blood flow. As a result, blood clots form, increasing the risk of heart attack and stroke. Against this background, the risk of developing chronic diseases of the cardiovascular system – atherosclerosis, coronary heart disease, hypertension – increases significantly.
“High cholesterol often causes early disability and mortality,” explains Anastasia Kirsanova.
However, the substance itself is not dangerous. Cholesterol becomes “harmful” to the body only when it is oxidized, and this occurs against the background of inflammatory processes in the body.
Reviews
Valentina, 47 years old, Moscow: Garlic tincture with lemon really lowers the concentration of cholesterol in the blood. Whether it promotes the resorption of already formed cholesterol plaques will be known after the end of the course of treatment. It was recommended to me by those who had already experienced its effects. I hope it helps me too.
Alexander, 54 years old, Stavropol: Recently, high cholesterol was discovered and they warned about possible risks. I started taking special medications to reduce it and, in addition, decided to use traditional medicine. Of course, I consulted with a doctor, who approved. Out of everything I chose the recipe with lemon and garlic. The ingredients themselves are healthy and inexpensive, accessible. I am finishing the first course, my health has improved, I have become more alert, my blood pressure is more stable.
Sergey, 60 years old, Novokuznetsk: I drink tincture with garlic and lemon to treat high cholesterol. The recipes are very simple, the ingredients are always on hand. In general, I drank the tincture, but judging by the tests, my cholesterol is still not quite normal. I added medications, the doctor said that this way the process would go faster.
