Dietary cholesterol is found in foods and enters the bloodstream after eating; it can accumulate and negatively affect health. Thanks to dietary supplements for lowering cholesterol, you can bring the body's condition back to normal.
Cholesterol is a fatty substance present in the blood called serum cholesterol. When we talk about good and bad cholesterol, this means high-density and low-density lipoproteins. Their balance is of great importance. It is its failure that provokes health problems and, in order to avoid them, it is necessary to take dietary supplements to reduce them.
Dietary supplements work like this:
- decreased levels of fatty acids in hypercholesterolemia that is not treated with other medications;
- reducing levels of bad and good cholesterol;
- increasing the amount of lipoprotein due to the launch of the formation of beneficial fatty acids;
- absence of negative effects, mutations and formation of carcinogens;
- suppression of the formation of harmful carboxylic acids.
Statins, which are contained in traditional medications that lower cholesterol levels, have side effects: problems in the gastrointestinal tract, chronic headaches, nausea, allergies, abnormalities in the central nervous system.
Dietary supplements work by reducing the level of low-density lipoproteins and removing cholesterol from the body. The catalog on the website has a large selection of dietary supplements; products from the manufacturer are tested, safe, and effective. Prices have been reduced. Consult with a specialist - this does not oblige you to anything.
What is a dietary supplement and is it worth using?
A dietary supplement is a dietary supplement, that is, a concentrate of a beneficial substance obtained from a natural source.
According to some data, dietary supplements are compared to food; they have exactly the same properties and are healthy food for the body. For better understanding, an example can be given. Carrots contain a lot of beta-carotene, a source of vitamin A, which is vital for the body. To meet the daily requirement for this vitamin, a person needs to eat about a kilogram of carrots. To make the task easier, a dry extract containing a concentrate of useful substances is made from this vegetable. And now you need to eat only 2-3 grams of natural, dry beta-carotene concentrate to replenish the daily requirement. These are dietary supplements.
They are natural, easy to use and cause virtually no side effects. An exception may be an allergic reaction or intolerance to the components of the supplement. This primarily applies to herbal extracts.
Unreasonable caution towards dietary supplements is caused by the fact that they do not go through the registration procedure as medicines and are subject to fewer clinical trials. Dietary supplements and medications cannot be compared. The first is based on natural ingredients, they are safe, while the second is based on potent substances obtained chemically.
Atheroclephitis as an antiatherosclerotic agent for the treatment of cardiovascular pathology
Currently, in the context of increasing adverse chemical effects on the body, as well as violations of the principles of a balanced diet, there is an increase in the number of diseases of the cardiovascular system, the first place among which is occupied by atherosclerosis and its complications associated with atherosclerotic lesions of the main arteries of the heart, head, and arteries of the lower extremities , aorta. We are talking about various forms of coronary heart disease (CHD), cerebrovascular diseases of atherosclerotic nature, etc. These diseases still remain the most common cause of decreased ability to work, disability and mortality in economically developed countries.
The main means that allow, to some extent, to control the level of lipids in the blood and the course of atherosclerosis are statins. Their effectiveness in the primary and secondary prevention of coronary artery disease and other complications of atherosclerosis has been demonstrated by a number of clinical studies (WOSCOPS, LIPID, etc.). At the same time, according to the VALIANT study, in Russia only 0.6% of patients who have suffered acute myocardial infarction receive statins. The main reasons for such a low frequency of their use are high cost, the possibility of drug interactions (in particular with fibrates), and the risk of undesirable effects, primarily on the liver and muscles.
Due to the need to correct hyperlipidemia, as well as the refusal in many cases of patients and doctors to use statins, herbal preparations that have low toxicity and are harmless with long-term use are of great interest.
These drugs include atheroclephyte, created by the pharmaceutical company Evalar based on the herb red clover (Trifolium pratense L.) and containing a wide range of biologically active compounds, including flavonoids and isoflavones, which have hypocholesterolemic, hypolipidemic and pronounced anti-sclerotic effects.
In addition to the above biologically active compounds, the drug contains amino acids, sitosterols, saponins, protein, glycosides, folic and pantothenic acids, macro- and microelements (copper, zinc, magnesium, manganese, selenium), vitamins B1, B2, C, A, D, E , K. These components have antioxidant activity, improve heart function, restore rhythm, and reduce blood pressure (BP). They are able to improve the neutralizing function of the liver and accelerate its recovery after intoxication, increase immunity and the body’s resistance to infections. Unlike many other dietary supplements, atheroclephitis has an effectiveness comparable only to the strength of the effects of medications. This was proven during long-term clinical studies conducted at the Pyatigorsk Pharmaceutical Academy, as well as at the clinic of the Altai Medical University. Ongoing research has confirmed that the effectiveness of the drug is so high that the issue of transferring atheroclephitis to the category of drugs is being resolved. In his report at the XII Congress “Man and Medicine,” Professor M. V. Gavrilin, head of preclinical research on the drug atheroclefit, noted that extraction preparations based on red clover, which is atheroclefit, can become a real alternative to widely used statins, since they affordable, easy to use, and most importantly, they are sufficiently effective with the complete absence of side effects found in statins.
As a result of studies conducted on a model of twin hyperlipidemia in rats and experimental atherosclerosis in rabbits, specialists from the Pyatigorsk Pharmaceutical Academy found that clover extract contained in atheroclephitis, with a course of preventive administration, reduces the content of total cholesterol, triglycerides, low lipoproteins (LDL) and very low density (VLDL) and promotes an increase in high-density lipoprotein (HDL) levels. Also, as a result of the use of the drug, the cholesterol content in the liver is reduced, the content of active thiobarbituric acid products is normalized, and the development of atherosclerotic damage to the aortic wall is almost completely prevented.
It has been experimentally proven that in terms of the severity of the anti-sclerotic effect, atheroclephitis is not inferior to Lipanor (Sanofi-Winthrop, France) and is even somewhat more effective than the reference drug in protecting the aortic wall from the penetration of atherogenic LDL and cholesterol into it, reducing the intensity of peroxide processes that increase the permeability of the arterial wall .
As for the pharmacological properties of the drug, in the mechanism of action of atheroclephitis the main role belongs to the normalization of lipid metabolism (especially the reduction of cholesterol) in the blood and liver, disturbances of which largely determine the development of atherosclerosis. At the same time, atheroclephitis promotes the redistribution of cholesterol from the LDL fraction to the HDL fraction, in which cholesterol is more quickly metabolized and removed from the bloodstream.
Scientists noted the ability of atheroclephitis to reduce lipid peroxidation and normalize the permeability of the arterial wall, which inhibits the penetration of atherogenic lipoproteins into the aortic wall and the accumulation of cholesterol in it.
A study was conducted at the Altai Medical University, the purpose of which was to substantiate the use of atheroclephitis as a drug with an anti-atherosclerotic effect in patients with cardiovascular pathology. Patients were observed over a 50-day period with assessment of biochemical blood parameters, coagulogram, ECG, echocardiography, and ophthalmoscopy. Observation was carried out at the time of patient selection, after 14–16, 30 and 50 days. A total of 122 patients with cardiovascular pathology were observed; the age of the patients ranged from 46 to 74 years. Two groups were formed (61 patients each): the first group included people with hypertension (HTN), the second group included patients with coronary artery disease without increased blood pressure.
In each group, upon treatment, patients were randomly assigned to subgroups A and B. Patients receiving the drug atheroclefit were subgroup A, those receiving placebo were subgroup B. Atheroclefit was prescribed 30 drops per 1/3 glass of water 3 times a day while eating. The duration of treatment was 50 days.
The patients included in each of the subgroups were comparable in terms of such parameters as age, gender, and duration of the disease, which made it possible to attribute differences in clinical symptoms and laboratory and functional indicators to the therapy provided.
More than half of the hypertensive patients in both subgroups had pathological conditions associated with atherosclerotic lesions: coronary heart disease, manifested by angina pectoris, rhythm disturbances and chronic circulatory failure; cerebrovascular accidents.
Patients with coronary artery disease had stable angina of functional class II and III.
The drug was well tolerated in all patients; no complications or side effects were identified.
A clear effect of atheroclephitis manifested itself by the end of the first month of treatment, as evidenced by the dynamics of the leading clinical indicators of the cardiovascular system in patients with hypertension and coronary artery disease, as well as the dynamics of lipid metabolism.
In the group of patients receiving atheroclephitis, the number of patients with dizziness and palpitations decreased by 1.5 times (compared to patients receiving placebo) (p < 0.05), and the number of patients with tinnitus decreased by 1.4 times; There was a significant decrease in the number of patients with high blood pressure (> 140/90). When examined on the 50th day of treatment, further improvement in the same symptoms was noted (p < 0.05). Among patients in subgroup B, during treatment using placebo, positive but weakly expressed dynamics (statistically unreliable) were recorded.
In the group of patients with coronary artery disease receiving atheroclephitis, by the 30th day of observation, the number of patients with increased tolerance to physical activity increased, days were noted with a decrease in the dosage of nitrates taken, in a larger number of patients blood pressure normalized and heart rhythm was restored.
In this group, the number of patients in whom the number of angina attacks per day decreased from 6 or more to 1–3 also increased.
In patients with hypertension and coronary artery disease who received the herbal medicine atheroclefit, a statistically significant (p < 0.05) decrease in the content of cholesterol and LDL, as well as an increase in the content of HDL, was detected (Table 1).
Despite the fact that during the observation period it was not possible to achieve optimal levels of lipids and lipoproteins (cholesterol < 5.0 mmol/l, HDL > 1 mmol/l), a significant decrease in cholesterol and the amount of LDL allows us to confirm the fact of the active effect of the herbal medicine atheroclephitis on a whole range of risk factors for the development of atherosclerotic processes. It was concluded that repeated courses of therapy were necessary to evaluate the results not only in the immediate but also in the long term.
During the clinical trial of the drug, taking into account the decisive importance of these factors in the formation of atherosclerosis, the study of hemostasis indices in patients with hypertension and coronary artery disease receiving atheroclephitis was of great interest (Table 2).
During the observation process, significant changes in a number of indicators were recorded: a decrease in soluble fibrin monomer complexes (SFMC) and an increase in platelet aggregation time (p < 0.05); There was a more pronounced tendency towards a decrease in fibrinogen concentration and an increase in activated thromboplastin time.
From the above we can conclude that atheroclephitis has a mild disaggregant effect and helps improve blood rheology and microcirculation.
During observation of patients taking atheroclephitis, an important clinical sign that was not included in the questionnaire when planning the study was identified - weight loss in 32.2% of patients. Weight loss, found mainly in persons with II and III degrees of obesity, ranged from 2 to 5 kg.
Thus, the results of the study allow us to draw the following conclusions.
- The drug atheroclefit, produced by the company Evalar (Register of Medicines of Russia 2005; registration certificate 004974.Р.643.12.2002), has an antiatherosclerotic effect and is effective in the treatment of patients with coronary artery disease and hypertension.
- Atheroclephitis affects all three conditions under which atherosclerosis develops and progresses: the state of the vascular wall, the level of lipid (cholesterol) metabolism and the state of blood rheology.
- The drug is well tolerated, non-toxic, and has no side effects.
- Atheroclephitis can be used in long-term courses as a prophylactic agent, as well as in complex therapy of cardiovascular diseases.
G. V. Trubnikov , Doctor of Medical Sciences, Professor B. I. Kozlov, Candidate of Medical Sciences Altai State Medical University, Barnaul
Are they effective against cholesterol?
Whether dietary supplements can reduce cholesterol levels to normal depends on the stage of the disease. When the increase is insignificant, it is not necessary to use medications, since the indications can be corrected with the help of diet or natural supplements.
Dietary supplements are unable to restore normal vascular lumen or dissolve cholesterol plaque in a short period of time. However, they help against high cholesterol levels and prevent further deposition of compounds, preventing them from being absorbed by the body.
Medical myths. All about cholesterol
Of all the biochemical compounds circulating in our body, cholesterol is one of the best known. As always happens in such cases, many different prejudices have accumulated around cholesterol, which we will take a closer look at today.
Cholesterol is an integral component of the cell membrane in higher animals; as such, it is synthesized by all cells. Despite its bad reputation, cholesterol is necessary and vital for any body. Problems begin only with its excess: increased concentrations of cholesterol in the blood increase the risk of cardiovascular diseases.
Along with other substances, such as fat or calcium, cholesterol accumulates to form plaques on the walls of the arteries. Over time, this can significantly narrow the lumen of blood vessels and lead to serious complications, including stroke and heart failure.
According to the Centers for Disease Control and Prevention (CDC), as of 2015-2016, at least 12% of Americans over 20 years of age had high blood cholesterol.
The World Health Organization (WHO) estimates that elevated cholesterol levels are a direct or indirect cause of 2.6 million deaths annually.
Given all this data, it is not surprising that there is a lot of misinformation regarding cholesterol. To separate fact from fiction, we enlisted the help of three subject matter experts:
— Dr. Edo Patz, cardiologist, vice president of medicine at the K Health health care network;
— Dr. Robert Greenfield, cardiologist, lipidologist and general practitioner at the Heart and Vascular Institute at Orange Coast Medical Center in Fountain Valley, California;
— Dr. Alexandra Lajoie, a specialist in non-invasive cardiology at Providence Saint John's Health Center, Santa Monica, California.
Cholesterol is always bad
As mentioned in the introduction, cholesterol is a vital component of cell membranes. In addition to this important structural function, cholesterol is also involved in the synthesis of steroid hormones, vitamin D and bile acids.
Yes, high cholesterol levels are a risk factor for many diseases. However, without cholesterol we simply could not exist.
As Dr. Greenfield figuratively explains, “cholesterol as such cannot be considered something bad. He is busy with his own business and is not to blame for the fact that at the present historical stage he is being treated so wrongly.”
“The human body is not designed to live in conditions of excess food supply, so when there is too much cholesterol, it begins to accumulate in our body. And if blood vessels become the depository center, we have problems.”
Dr. Robert Greenfield
In addition to the basic functions of cholesterol, the potential harm to health depends on the way it circulates in the body. Cholesterol is transported by lipoproteins, special substances whose composition simultaneously includes fats and proteins. There are two main routes of transportation.
Low-density lipoproteins (LDL) carry cholesterol from the liver into cells, where it participates in several processes. The concept of LDL as “bad cholesterol” has taken root because abnormally high levels of these compounds in the systemic circulation increase the risk of cardiovascular disease. In contrast, high-density lipoprotein (HDL) is often called “good cholesterol” because it returns waste cholesterol back to the liver, where it is eliminated from the body; thereby reducing cardiovascular risks.
I'm a healthy weight, so I can't have high cholesterol.
“How can he! – says Dr. R. Greenfield. – The balance of cholesterol depends on what exactly we eat and on our genetics. For example, you may be born with a genetic predisposition to process cholesterol inefficiently. This situation is called familial hypercholesterolemia and, according to the PubMed Central database, occurs in approximately every two hundred of us. Body weight is primarily a function of your genetic metabolism and the balance between calories in and calories out."
Dr. E. Patz agrees: “Even if you have an ideal weight, your blood cholesterol levels may be abnormal. Other factors include the composition of the daily diet, exercise habits, smoking and the amount of alcohol consumed.”
In addition, Dr. A. Lajoie adds, not only people with a healthy body weight may have high cholesterol, but, conversely, if they are overweight, their cholesterol may be within the normal range. “This is all influenced by genetics, thyroid function, medications, exercise, sleep and diet,” explains Alexandra Lajoie. “But you cannot influence some of these factors in any way, since you cannot change, for example, age or heredity.”
If I have high cholesterol, it will definitely affect my health
No, this is also a myth. Dr. Edo Patz: “In most cases, high cholesterol does not show any symptoms. By the way, this is why it is recommended to periodically take blood tests to monitor cholesterol concentrations. The age at which you should start this habit and the frequency of follow-up tests are determined by your individual risk factors.”
“The first noticeable signs of excess cholesterol may only appear in the later stages, when its accumulation leads to damage and blockage of major blood vessels, which in turn causes chest pain, heart attacks or even sudden death,” says Dr. R. Greenfield.
Dr. A. Lajoie also emphasizes that abnormally high cholesterol leads to the “silent” formation of plaque in the arteries, until the situation becomes so serious that it manifests itself in a stroke or severe heart attack.
If I eat a lot of cholesterol, then I will have a lot of it in my blood
This question is a little more complicated than you might expect. “The amount of cholesterol consumed does not necessarily have a direct correlation with blood cholesterol levels,” says Alexandra Lajoie. – Even if you carefully limit cholesterol as such in your diet, you can get cholesterolemia due, for example, to consuming sugars or simple carbohydrates. But people who are actively involved in physical exercise, with the same diet, will have lower cholesterol levels than people who lead a sedentary lifestyle.”
However, Dr. R. Greenfield clarifies: if we consume more cholesterol from food, then the likelihood of high cholesterol in the blood will still be greater for us. And he explains why: “Of course, you don’t go to the store specifically for a bag of cholesterol. But you buy red meat, cheeses, eggs. Red meat, in particular, contains saturated fat and cholesterol. In general, this is a substance of animal origin, and anything that contains saturated fat will increase the level of cholesterol in the blood, and specifically the “bad” cholesterol, that is, low-density lipoproteins that settle on the walls of our blood vessels.”
Everyone should strive for the same cholesterol level
“No, no,” says Dr. E. Patz. – The normal target cholesterol level for you depends on your individual medical history, for example, diagnosed heart disease, strokes, etc. Additionally, risk factors include advanced age and high blood pressure.”
Dr. R. Greenfield also calls the concept of a “universal norm” of cholesterol false, citing research from the American Heart Association, the American College of Cardiology and the National Association for Lipid Research. “For those of us who have not had any cardiovascular problems,” the expert explains, “LDL (i.e., “bad”) cholesterol should not exceed a concentration of 100 mg per deciliter. However, if there is a history of cardiovascular disease, especially in the setting of diabetes, then the target LDL cholesterol level should be in the range of 70 mg/dL, or even lower.”
Only men should care about cholesterol levels
This is one of the rather strange but persistent myths. From the response of Dr. E. Patz: “According to the CDC, during the period 2015-2018, the prevalence of cases of elevated total cholesterol in the US adult population was 11.4%. If we take statistics by gender, then high cholesterol is observed in 10.5% of men and 12.1% of women.”
Dr. R. Greenfield agrees: “...besides, the risk of developing heart disease is the same for both sexes. After women lose their natural estrogen protection at a certain age, their cardiac risk begins to increase and is compared with that of men. In general, since women live longer and their cardiac pathology develops, on average, later, more heart attacks are recorded annually in the female population.”
Added to this is that women are more likely to have unfavorable outcomes, and their risk of dying from a heart attack still ranks first, even ahead of breast cancer.
Nothing can be done about high cholesterol levels
Fortunately, this statement is wrong. Edo Patz: “In addition to taking special medications to lower your blood cholesterol levels, you can normalize your cholesterol levels by maintaining a healthy body weight, eating right, exercising regularly, and not smoking or drinking too much.”
Robert Greenfield says the same thing: “There are a lot of things that can be done to make cholesterol levels safe! Diet and exercise should always be the first step, which is really very important. As for special drugs - statins - they have been widely used since 1987; the modern generation of these drugs has become much more effective and safe compared to the first formulas, and there are much fewer side effects.”
At the same time, development continues. The new injectable PCSK-9 inhibitors lower cholesterol levels to levels not previously achieved with little risk of side effects, Dr. Greenfield said.
Since I take statins, I can eat whatever I want.
“It would be nice if it were true,” says Dr. Greenfield. - But that's not true. If you start eating whatever you want without thinking, and the calories you consume exceed your actual energy expenditure, you will gain weight. And when you gain too much weight, especially in the abdominal area, you may develop a special type of metabolic syndrome, which is a pre-diabetic condition. And it is very important to understand that statins are not a drug for weight loss. They are designed to reduce the level of “bad” cholesterol, i.e. LDL, and your job is to respect your body, including when you sit down at the dinner table.”
I'm not yet forty, and I don't have to check my cholesterol levels yet.
“The debate about the age at which screening for high cholesterol should begin continues to this day,” explains Edo Patz. “However, keep in mind that many professional organizations, including the American Heart Association, recommend starting regular screening tests at age 20.”
Dr. R. Greenfield explains in more detail: “The longer your blood vessels are exposed to high concentrations of cholesterol, the higher your risk of developing cardiovascular disease in the future. Modern recommendations state that the first test for cholesterol levels should be carried out in adolescence, and even earlier if there is a family history.”
In cases of reliably confirmed homozygous familial hypercholesterolemia, such control should first be carried out at the age of two years.
Take note
“I always encourage my patients to ask questions and be interested in their own condition. But do not forget that there are many, so to speak, unclean resources and sources that mislead you or outright misinform. If something looks too good to be true or defies basic logic, you are probably being scammed. Look for information on reliable medical sites and trust the opinions of those who have dedicated their entire lives to treating cardiovascular diseases. Treat your body like a temple, not an amusement park.”
Dr. Robert Greenfield, cardiologist
Based on materials from Medical News Today
The best dietary supplements and vitamins for cholesterol
Numerous drugs on the dietary supplement market can only indirectly affect the problem of cholesterol. Most often they are purchased by athletes and people leading a healthy lifestyle. Vitamins without side effects can be ordered from online stores of Ayurvedic products or herbal products, as well as purchased in pharmacies. They are often sold without a doctor's prescription.
Chitosan
Chitosan should be taken three times a day, 3 tablets each.
This product is manufactured by Evalar. Chitosan is an aminosaccharide obtained from natural raw materials. Helps reduce fat and uric acid in the body, improves digestive processes. Regular use of the product helps remove heavy metals from the body and provide a worthy rebuff to pathogens of fungal diseases.
The main active component is chitosan, obtained by processing the shells of various types of crustaceans. When it enters the human intestine, chitosan binds to fat molecules. Intestinal function improves, microflora is restored, and the feeling of fullness lasts much longer.
Evalar produces Chitosan in tablets, 100 pieces per pack. The composition of the product is complemented by other components: vitamin C, silicon oxide, citric acid, calcium stearate.
The product is prohibited when:
- allergies to components;
- pregnancy and breastfeeding;
- children under 12 years old.
Correctly following dosage recommendations will help prevent the development of unwanted effects. Chitosan should be taken three times a day, 3 tablets. Duration of use is 4 weeks. It can be repeated after 4 months if necessary.
Karela
Integrated Action Country: India
The active ingredient of the tablets is the Karela vegetable, or Chinese bitter gourd. From the point of view of Ayurveda, all properties of the product have a positive effect on the body. Karela lowers sugar levels, helps regulate blood pressure during constant fluctuations, and also keeps cholesterol levels normal. The vegetable perfectly cleanses the blood and helps the liver and pancreas function. Responsible for the active production of insulin, lowering blood sugar levels. Bitter gourd restores immunity after illness and protects against viruses. Tablets from a well-known Indian company work to increase the secretion of insulin in the human body and help lower cholesterol in the blood. Good for diabetics.
The drug should be used twice a day. Reviews about the tablets vary. Many people notice that for such a low cost the drug is the most worthy and effective. Others believe that the medicine cannot be considered a complete panacea for high cholesterol. Karela from the Himalayas only indirectly combats the problem.
Atheroclephitis Bio
Another supplement produced by Evalar, aimed at reducing cholesterol levels and normalizing the functioning of the cardiovascular system. It is not toxic to the liver, which makes it completely harmless. Its use stops the formation of cholesterol clots in blood vessels and restores blood viscosity. Its use is recommended for excess weight, high blood pressure, diabetes, overexertion, and prolonged stress.
The product consists of hawthorn flowers, red clover extract, proteins, rutin, panthenoic acid, vitamins and minerals. Produced in capsules. Packed in 30 or 60 pieces per box with instructions for use.
You need to take capsules twice a day, one with food.
Even long-term use does not lead to the development of side effects and addiction. The drug should not be taken in case of individual intolerance, children under 18 years of age, after head injuries, with a tendency to alcoholism and kidney pathologies.
Planetary Herbals
The widest spectrum of action
Despite the fact that the composition contains only herbal ingredients, the product is quite strong and multifunctional. All substances are selected according to the principles of oriental medicine, known for their effectiveness and safety. The product will not only reduce cholesterol, but also improve the functioning of the thyroid gland and cleanse the body of waste and toxins. The main active ingredient here is guggul extract, which is traditionally used for rejuvenation. You need to take the drug in long courses, two capsules twice a day.
Among iHerb buyers there are real fans of this product who consider it the best. As proof, they describe the spectrum of action of the components of the dietary supplement - cleanses, heals, rejuvenates, lowers cholesterol, improves the functioning of the gastrointestinal tract, helps prevent the development of cardiovascular diseases, has an anti-inflammatory, antitumor effect, soothes, promotes weight loss. And this list could go on and on. But it is already clear that the product actually has a very wide spectrum of action, so taking it will definitely affect your health and well-being in general.
Goodcare
No side effects Country: India
The Ayurvedic dietary supplement helps fight cholesterol by increasing the absorptive function of the liver. The drug helps remove plaque from blood vessels and eliminate harmful fats that interfere with normal blood circulation. The combination of unique natural components has a complex effect on restoring the tone of the heart muscle. Most of the natural ingredients help get rid of the problem of high blood pressure and reduce the risk of stroke and heart attack. The dietary supplement has been time-tested and has long been considered effective in treating high cholesterol.
The main active ingredients are purified guggul, ginger, green tea and arjuna. Together, they work to normalize lipid metabolism and help the liver process and break down fats. Thanks to their action, the body's metabolism improves and food is digested more quickly. Users generally praise these pills and leave positive reviews about them. Many consider them the best. The product is positioned as without side effects, but there is a risk of allergies to individual components of the dietary supplement.
Artemisin
The additive has a wide spectrum of action. It regulates cholesterol levels in the blood, stimulates intestinal function, has a fungicidal effect, helps restore metabolic processes, and relieves vascular spasms. It is often recommended for use in diabetes mellitus, parasitic infections, respiratory pathologies, and skin problems.
Artemisin contains:
- tansy flowers - having antispasmodic and anti-inflammatory effects, effective in the fight against parasites;
- wormwood – helps restore microflora in the intestines;
- allspice clove – has an antimicrobial effect;
- knotweed herb - helps restore the gastrointestinal tract;
- peppermint – removes harmful substances from the body, has antispasmodic and antiseptic effects;
- St. John's wort - has choleretic properties, relieves spasms, has a slight laxative effect;
- buckthorn bark – contains alkaloids and ascorbic acid;
- hops – has an anti-inflammatory effect, helps stimulate the digestive process;
- thyme herb – has an analgesic and disinfectant effect.
Tablets should be taken three times a day, 2 pieces. To achieve maximum effect, they need to be used for at least one and a half weeks. In this case, you need to adhere to a low-carbohydrate diet.
Sometimes the use of the product leads to allergies in people with hypersensitivity to the components of the dietary supplement. Otherwise it is completely harmless. It can be used during the treatment of children.
Zahler, CholestStall
An excellent preventative
The composition of this drug is indeed very good, but only for maintaining normal cholesterol levels, and not actively reducing it. If the values are very high, you should not expect serious help from it. The product contains B vitamins, chromium, folates, bioflavonoids, and plant extracts. The set of substances determines the properties of the dietary supplement - it maintains normal cholesterol levels, helps the cardiovascular system, partially relieving it of the load, and strengthens the immune system due to the presence of bioflavonoids.
To obtain optimal results, you need to take the product in long courses, or on an ongoing basis. The manufacturer's recommended dosage is two capsules per day. It is better to divide it into two doses (morning and evening) and be sure to wash it down with clean water.
Optima seaweed
Capsules should be taken one three times a day
This supplement uses sugar kelp and common kelp as a base. This composition allows it to be a unique source of iodine. Its use will help reduce cholesterol levels, normalize the functioning of the gastrointestinal tract, strengthen vascular walls, and minimize the risk of thrombosis. It is recommended to take dietary supplements to improve the health of the body, restore thyroid function, and cleanse the intestines. The supplement contains more than 40 elements necessary for the body. These include vitamins belonging to group B, polysaccharides, and ascorbic acid.
Capsules should be taken one three times a day. Therapy is carried out for 30 days. Its duration is determined by the attending physician.
The supplement should not be taken if you are allergic to its components.
Lecithin Granules
This dietary supplement is rich in lecithin, which is obtained from soy. It has a positive effect on the nervous system, helps restore phospholipid metabolism, helps prevent the development of multiple sclerosis and vascular pathologies, and reduces the concentration of fatty acids and cholesterol.
It is used to lower cholesterol, in the treatment of atherosclerosis, diseases of the nervous system, liver failure, physical activity and as a general tonic.
Use is prohibited if you are allergic to the components of the supplement, for children, during pregnancy and while breastfeeding.
Lecithin Granules is produced in granular form. Sold in jars, each containing 227 grams of granules. You need to drink a teaspoon twice a day with food. The granules can be mixed with food or added to juices.
In some cases, the use of dietary supplements may cause the development of an allergic reaction or disruption of the digestive process. Careful adherence to the dosage regimen will help avoid this.
Guggul Cholesterol Compound
High quality Country: India
Herbal food additive from India. Effects on improving blood circulation in blood vessels and reducing cholesterol levels in the blood. The active component of the drug is guggul, a resin widely used in Ayurveda. The component is regarded as an ideal remedy for rejuvenating and cleansing the entire body. Studies have proven that the component helps maintain normal cholesterol even in older people. Guggul works to improve metabolism and protect the thyroid gland. The dietary supplement includes a unique Ayurvedic system, which has been revered by experts for many years and is regarded as the most healing.
Users leave positive reviews about the effective tablets. Many believe that the medicine is truly the best healing drug of its kind. There is an opinion that the product is too overpriced. Vitamins are usually quite difficult to obtain.
Vita Logic
Effective Cholesterol Formula
The composition of the product is rich and quite balanced. Even just by studying it, we can say that the drug will definitely work. The main components of the formula include Omega-3 complex, niacin, plant-derived phytosterol concentrate, fenugreek extract, guggul, garlic, policosanol and inositol. The composition is truly serious and confidence-inspiring. You need to take one capsule before each meal (three times a day).
Each of the substances included in the composition has certain properties. In combination, they not only lower cholesterol, but also have a pronounced effect on the functioning of the entire body as a whole. Antioxidant protection prevents early aging, protects against free radicals, guggul has a very versatile effect, affecting literally every internal organ and all body systems. A minus can be given for the lack of popularity of the product among users on IHerb for reasons unknown to us, since there are no negative reviews.
Antioxidant biocomplex
Antioxidant biocomplex should be taken 1 capsule twice a day
The product contains vitamins C, A, E, dihydroquercetin, copper, selenium, zinc, green tea extract. It helps protect cells from free radicals, helps remove cholesterol, improve immunity, remove toxins, and prevent premature aging.
Available in capsule form. You need to drink 1 capsule twice a day. Therapy lasts 60 days. Three courses can be taken in 12 months.
Cholesterol Pro
Best Efficiency Country: USA
Product suitable for vegetarians. Active dietary supplement supports and restores cardiovascular health and helps normalize cholesterol levels. An American drug containing two of the most active components. The plant half of the composition is occupied by an extract from bergamot. Citrus bioflavonoids in its formula help maintain the functioning of the heart and blood vessels. Bergamot also helps normalize sugar levels in the body. CardioAid is a system combining beta-sitosterol, campesterol and stigmasterol. Substances work to stabilize cholesterol. The tablets are aimed at actively protecting the heart and blood vessels from cholesterol plaques.
In general, the drug receives high ratings and good reviews. Users find it efficient and effective. The downside here will be the very high price for a package of tablets. Not everyone will be able to afford to take a course of active dietary supplements.
Olympian Labs Inc
One-component drug
It is not often possible to find single-component products on iHerb; more often they are complexes of plant extracts. The same food supplement contains only one substance – policosanol. This is sugar cane wax, which, according to numerous studies, can reduce the production of cholesterol by the liver and start the process of breaking down low-density lipoproteins, which lead to blockage of blood vessels. Additional properties include preventing the formation of blood clots and a beneficial effect on heart function. To reduce cholesterol and maintain it within normal limits, you need to take just one capsule per day.
Buyers often write that in addition to its effectiveness, this drug is very affordable - the package is enough for two months of use. They also like that the product is single-component, as this significantly reduces the likelihood of individual intolerance. Many people combine the drug with other biological additives to enhance the effect - Omega-3, Q10 and other common agents.
Vita Taurine
Among the drugs for lowering blood cholesterol, drugs based on taurine are especially distinguished. This amino acid is of plant origin. It is a component of bile. Necessary for proper digestion of food, absorption of fat-soluble vitamins, and reduction of cholesterol. It has a diuretic property, due to which it fights fluid stagnation in the body.
The drug "Viti Tauri" is recommended for the fight against atherosclerosis, prevents the formation of blood clots, prevents heart disease, and strengthens the immune system.
The supplement is produced in the form of capsules. They are taken 1 piece 2 times a day half an hour before meals. Duration of therapy is from one to two months. The exact duration of the course is chosen together with the attending physician.
The product is not recommended for people suffering from increased gastric secretion or peptic ulcers, pregnant women, or people sensitive to the components of the drug.
Mega plus
The basis of the product is docosahexaenoic and eicosapentaenoic acids. They are present in purified fish oil. The supplement effectively helps reduce cholesterol in the blood plasma, promotes the absorption of magnesium and calcium, and reduces the possibility of developing atherosclerosis and thrombosis. Can be used as a source of Omega-3.
Produced in capsule form. The recommended dose is 1 capsule three times a day with food. Treatment lasts 1 month.
The supplement is prohibited for use if you are allergic to the components of the product, pregnant or lactation. Before starting use, you should consult a specialist.
Roxera
Effective against atherosclerosis Country: Slovenia
A specialized drug for lowering cholesterol levels. It is also used to slow the progression of atherosclerosis and as a prevention of heart and vascular diseases. Often prescribed as an addition to diet or exercise. When using it is necessary to monitor the functioning of the liver and kidneys. Progressive dizziness may occur during treatment. Drivers should take this into account. During pregnancy and lactation, taking the drug is prohibited. It is not known whether the tablets will be effective and whether they can harm children under 18 years of age when treated with them.
The drug is available and sold in many pharmacies. Its price is slightly high compared to other tablets of similar action. The effect of Roxera on the body cannot be called exclusively positive. There are a number of contraindications that should be discussed with a cardiologist or therapist.
Nature's Way, Sytrinol
A drug for heart health
The basis of the product is a unique complex of bioflavonoids and tocotrienols obtained from citrus fruits and palm fruits. Together, they not only have a positive effect on reducing the concentration of bad cholesterol, but also provide excellent support for the heart. A big advantage of the product compared to most similar drugs is the need to take only one capsule per day. Therefore, the drug only seems expensive - in fact, the packaging is designed for a course lasting about four months.
Users on iHerb believe that the drug from Nature's Way is an effective, safe means for lowering cholesterol levels, maintaining them at an acceptable level and preventing coronary heart disease. You can take it constantly; taking into account the large packaging, the periodic purchase of a nutritional supplement does not cost much. But some still consider the drug not effective enough to completely cancel statins.
Lemon prune. Fibropect
The treatment course lasts 30 days
This supplement helps maintain the required cholesterol level, normalize the gastrointestinal tract, restore intestinal microflora, remove toxins from the body, and reduce the risk of oncological pathologies.
Ingredients: prunes, apple pectin, wheat fiber, red rice, maltodextrin, lactulose, gaur gum, lemon juice, fructose, chokeberry powder.
Release form: powders. The cardboard package contains 10 fifteen gram sachets. To prepare a healing drink, you need to pour the contents of the sachet into a glass of hot water. Then mix thoroughly and leave for a quarter of an hour. After the time has elapsed, the drink is ready for consumption. You need to drink it 2 times a day, half an hour before meals. If the acidity of gastric juice is increased, the drink can be consumed with food.
This dietary supplement is completely harmless. It should not be taken by people with allergies to the ingredients of the product. The treatment course lasts 30 days. To extend it, consultation with a specialist is required.
Vitamnorma-geronto
This dietary supplement contains extracts of medicinal plants that help lower cholesterol and have a general strengthening effect. It helps strengthen vascular walls, prevents the formation of cholesterol clots, normalizes blood circulation in the brain, and restores gastrointestinal functions.
- Hawthorn – normalizes heart function, lowers blood pressure, eliminates arrhythmia and tachycardia.
- Ficus is a source of iodine. Restores the functioning of the thyroid gland, metabolic processes, and prevents the development of atherosclerosis.
- Ginko biloba - helps restore blood circulation in the brain, effective in rehabilitation after a stroke.
- Vitamins B, C, E - have a positive effect on blood vessels and the heart, and are necessary to maintain immunity.
Produced in the form of capsules, packaged in 60 pieces per package. You need to take it for three weeks. The course can be repeated after a month if necessary. Before use, you should consult your doctor. You need to drink one capsule daily three times during the day.
Contraindicated in case of allergy to the components of the product, pregnancy and lactation.
Sitoprene
"Sitopren" inhibits the absorption of cholesterol by the intestinal walls. The risk of developing hypertension and cardiac ischemia is reduced, blood vessels are protected from damage, and cell membranes become stronger. The active ingredient of the drug is Siberian fir extract. The auxiliary components are: calcium stearate and sorbitol.
Available in tablets. Each package contains 60 pieces. It is not recommended to take the drug if you have an individual intolerance to the ingredients, pregnancy or lactation.
Take 2 tablets every day along with meals. The course of therapy is 1 month. Repeating the course is possible after a medical examination and receipt of recommendations from the attending physician.
Gepar Code of Life
The dietary supplement is made from medicinal herbs growing in Russia. It contains: wormwood, chamomile, blueberry, yarrow, mint, coriander, motherwort, lingonberry, milk thistle, dill, rose hips, eucalyptus, calendula.
This composition helps reduce the concentration of cholesterol, restore liver function, normalize hormonal levels, improve the functioning of the kidneys and thyroid gland, helps cleanse blood vessels from cholesterol clots, improves blood flow, and increases performance.
Produced in filter bags. It must be brewed like tea and drunk three times a day for 14 days. Before starting therapy, you need to check for allergies to the components of the product and consult a specialist.
Rosuvastatin
Best value for money Country: Russia
Studies prove the strong effect of Rosuvastatin on cholesterol in the human body. Compared to other drugs, the dose of the drug must be reduced for a successful result. Contraindications to treatment with the drug will be liver and kidney failure and hypersensitivity to the components. Side effects include headache, nervousness, pharyngitis, angina, and back pain. Usually occur due to overdose or addiction. During therapy, it is recommended to follow a diet to further lower cholesterol levels.
Users consider the drug an excellent analogue of other expensive cholesterol products. Good for getting rid of cholesterol plaques. Many people believe that tablets must be kept in the first aid kit. Most people advise consulting with a specialized doctor before purchasing.
Policosanol
Policosanol is best taken with dinner because cholesterol synthesis accelerates at night
The dietary supplement is produced in tablets that may contain 10 or 20 milligrams of polycasanol. The main active substance is obtained from sugar cane. It helps to enhance lipid metabolism and cholesterol metabolism. The use of the product helps improve the delivery of LDL to liver tissue and helps accelerate the processes of their breakdown.
The initial recommended dosage is 10 mg of the drug. It is best taken with dinner because cholesterol synthesis accelerates at night. This way the product will be more effective. After 4 weeks, the dose can be doubled.
Contraindications: childhood, intolerance to components, pregnancy and lactation.
FutureBiotics
The best balanced composition
A completely natural, but very effective product with a balanced composition. The combination of its constituent substances, when taken regularly, ensures a fairly rapid reduction in bad cholesterol in the blood and has a beneficial effect on the condition of blood vessels. The main active ingredients are plant sterols, oat beta-glucan, policosanal, as well as an auxiliary complex of extracts from various vegetables. As a dietary supplement, the manufacturer recommends taking three capsules with dinner.
From the reviews on IHerb we can conclude that this drug really helps, but only with a slight increase in cholesterol. Despite the most balanced composition, the product has a mild effect, therefore it is more suitable for prevention rather than targeted reduction. But it also has other advantages - there are no side effects compared to common medications, and due to the auxiliary components, overall well-being improves.
Atorvastatin
According to numerous ongoing experiments, Atorvastatin has a positive effect on patients with high cholesterol. Often the pills lower cholesterol more than their competitors on the drug market. In addition to regulating the functioning of the heart at the risk of heart attack and stroke, the drug also thins the blood well and cleanses blood vessels from cholesterol plaques. The drug is obtained chemically and does not contain plant components. It is considered as a complete cure for diseases of the heart and blood vessels. Side effects include insomnia, headache and allergic manifestations - urticaria, itching, burning, swelling.
Most often, the drug is sold only with prescriptions from a cardiologist. Therefore, before purchasing, you will have to consult and pass the necessary tests. Despite active work to reduce cholesterol, Atorvastatin is primarily regarded as a pill to improve heart function.
Kyolic
The simplest composition and high efficiency
The product contains only two components - dried garlic extract and lecithin. They are not only safe, but also beneficial for the body, as they help reduce the level of bad cholesterol and then maintain it at a normal level. Additionally, garlic and lecithin provide significant support for the cardiovascular system. Thanks to the unique extraction technology, only the necessary compounds are released from garlic, and the finished product is completely odorless. For therapeutic and preventive purposes, it is recommended to take two capsules per day.
The effectiveness of the drug can be judged by the number and nature of reviews on IHerb. Many buyers claim that their cholesterol levels decreased after just one course (a month) without changing their diet, which is considered an excellent result. Additionally, they note the presence of lecithin, which has a positive effect on the liver, and the complete absence of garlic odor.
Possible side effects and contraindications
The only contraindication, just like a side effect when taking dietary supplements, is individual intolerance, manifested by allergic reactions. It is impossible to know in advance about the consequences of taking a medicine, so it is recommended to take one unit of product and wait 3-4 hours. If no noticeable consequences arise, then you can safely continue taking it.
In case of severe concomitant diseases, before taking any medicine, you should consult a doctor, including dietary supplements.
Dietary supplements to reduce the amount of lipoproteins
On average, the normal value for a person is 3.6-5.6 mmol/l. For people who have already been diagnosed with pathologies of the cardiovascular system, it is important to maintain levels below 5 mmol/l. Innovative technologies are used to create dietary supplements, so the herbal medicine retains useful elements.
Chitosan, which is part of dietary supplements, is a herbal ingredient that prevents the process of secondary absorption of bile acids by liver cells. This is what provokes a decrease in the amount of low-density lipoproteins and thereby leads to normalization of health. In addition, a unique herbal preparation accelerates fat metabolism, normalizes intestinal function and accelerates the process of removing harmful toxins from the body. It must be said that despite all their effectiveness, the price of dietary supplements is not high.
Santegra dietary supplements that normalize cholesterol:
- Fish Oil GP / Omega 3
- FortiFi / FortiFi
- LactoBi Complex / Lactobi Complex
- Cranalon / Cranalon
- Reglucol / Reglukol
- CardioPhyt / CardioFit
You can buy dietary supplements through our company’s online store. The list of herbal remedies is on the website, all products are certified. Dietary supplements will help reduce the level of fatty substances in the blood. An expert will help you with your choice, consultation is free.
Meadowsweet oil extract
Meadowsweet is a natural remedy containing active compounds such as flavonoids, catechins, heliotropins, and essential oils. This natural composition has anti-cholesterol properties. In addition, the extract of this plant promotes accelerated lysis of blood clots in blood vessels, stabilization of capillary circulation and cardiac activity.
Meadowsweet oil extract can be purchased at a regular pharmacy. Take 1-2 spoons orally daily. It is not recommended to take breaks between doses, since the accumulation effect will be disrupted. The course of therapy is about one month. The price of the product is about 1000 rubles (500 UAH).
Monacolin (from red yeast rice)
Many doctors note the effectiveness of red yeast rice supplements. Their basis is Monacolin K, a biologically active substance that can reduce the synthesis and absorption of cholesterol in the human body. Additional substances in the preparations of this group are phytosterols, polyunsaturated fatty acids, isoflavones and others.
Together, they not only have an anticholesterol effect, but also influence the etiological factors in the development of vascular pathologies. Monacolin reduces the risk of obesity, reduces the severity and intensity of inflammatory processes, and normalizes blood pressure. The daily dose of Monacolin is from 1.2 to 2.4 grams, instructions for its use are determined by the doctor individually. The average price of the product is 720 rubles (400 UAH).
Biological supplements to reduce
Medicines that lower blood cholesterol levels are prescribed to prevent the development of pathologies of the cardiovascular system. The effect is achieved with prolonged use; only a specialist should prescribe dietary supplements, taking into account the age, indications, contraindications and individual characteristics of the patient.
The site has a large selection of herbal medicines that have passed the necessary tests and are 100% safe and effective. We control the production process of bioactive supplements, so the quality of the product is guaranteed. Delivery to regions of Russia, mandatory discounts for regular customers and wholesale customers.
Gaosen Phoenix by Fohow
The dietary supplement is produced in China by Fohow. The basis of the drug is konjac gum, chitosan, spirulina and plant fiber. The manufacturer states that Gaosen Phoenix can be used for high cholesterol due to its ability to influence fat metabolism, accelerate the removal of LDL from the bloodstream, reduce hunger and reduce the risk of obesity.
Reviews from experts about this dietary supplement are mixed. Most doctors claim that the drug does not have the declared properties, and the price-quality ratio is clearly not in favor of the patient. Although there are also very good reviews. There is no convincing data in the literature on the advisability of prescribing. The price of the supplement is very impressive - 3000–4000 rubles (1500–2000 UAH).
Atherogenic coefficient: a marker of cholesterol aggression
How cholesterol affects blood vessels is widely known today. And most people are familiar with the “cholesterol” blood test. However, not everyone knows that a general analysis alone is not enough to draw conclusions about vascular damage. So how do you get the full picture of “cholesterol aggression”? Who is this analysis relevant to? And how can we reduce the atherogenicity coefficient?
What will the atherogenic coefficient show?
The atherogenic coefficient is the ratio of “bad” cholesterol to “good” cholesterol. And it is this ratio that reflects the risk of development or the degree of vascular damage.
But why is it not enough to evaluate only “bad” cholesterol to draw conclusions? After all, according to the prevailing opinion, it is its increase that is a marker of the risk of vascular pathologies.
The thing is that the division of cholesterol into bad and good is extremely arbitrary. And both fractions are equally necessary for health.
High density lipoproteins (HDL)
are considered “good” because:
- “collect” excess cholesterol from tissues,
- “pack” them into a dense protein shell
- in “packaged” form they are transported to the liver.
Here, cholesterol, as a valuable substance, is used for the synthesis of vitamin D and bile.
And, among other things, cholesterol:
- serves as the “skeleton” of sex and steroid hormones,
- used for the synthesis of myelin in nerve fibers,
- essential for healthy brain cells and immunity
Obviously, the body needs cholesterol very much, but its excess in the blood is harmful and increases the risk of vascular diseases.
Low and very low density lipoproteins (LDL and VLDL)
received the status of “harmful” for their ability to easily transfer cholesterol to tissues.
And he, in turn:
- or goes to the construction of new cells and the synthesis of various substances,
- or plays the role of a “cementing patch” (if there is damage to the vascular wall).
In vessels, such “patches” reduce the possibility of stretching, that is, expansion and pressure reduction. And the more such areas and their area, the less elasticity of the vascular wall.
And if both “good” and “bad” cholesterol increase (atherogenicity coefficient 2-3), the body is still coping with the damage, the area of the affected areas is not large, excess cholesterol is removed in time, and the disorder itself can be easily corrected.
And the predominance of “bad” fractions (atherogenic coefficient value greater than 3.5) indicates a large-scale disorder of lipid metabolism. Which can lead to the development of atherosclerosis and a high risk of heart attack and stroke.
Who is the analysis relevant to?
Control of the atherogenicity coefficient is especially relevant for:
- men over 40 years old
- women over 55 years of age (due to decreased estrogen synthesis),
- women suffering from polycystic ovary syndrome and other conditions associated with estradiol imbalance,
- people who are overweight
- patients with diabetes
- smokers
- leading a sedentary lifestyle,
- those who have a hereditary predisposition to cardiovascular diseases
What can distort the result
As already noted, cholesterol serves as the “skeleton” of many compounds and the “cement” of all cell walls. And it is for this reason that an increase in cholesterol and its individual fractions may be associated not only with vascular pathology.
Thus, an increase in the atherogenic coefficient is observed when:
- pregnancy - due to increased consumption of cholesterol for the construction and growth of fetal tissue;
- taking steroids, androgens and corticosteroids - due to their pronounced effect on metabolism and, in particular, the metabolism of fats and carbohydrates;
- long-term fasting and a “fat-free” diet - due to a lack of cholesterol in the tissues and a compensatory increase in its formation in the liver;
- extensive burns and other tissue damage - due to the participation of cholesterol in the formation of new cells.
A decrease in the indicator has no clinical significance, but occurs when:
- a diet rich in “healthy” Omega-3 fats,
- regular physical activity (due to the consumption of fats for energy synthesis),
- as well as taking certain medications: allopurinol, colchicine, antifungals, estrogens and others.
How to reduce the atherogenic coefficient
Methods for normalizing an indicator are completely determined by its initial level and the reason for the increase. In any case, lipid metabolism can be improved by:
- a diet rich in Omega-3 polyunsaturated fatty acids, in particular the EPA fraction (fatty varieties of sea fish or taking dietary supplements);
- regular physical activity;
- control of calorie intake and the fight against excess weight, if any;
- control of simple carbohydrates in the diet (sugar, sweets, etc.)
- and an increase in the content of complex carbohydrates (cereals, whole grain bread and others) and fiber.
If the level of the coefficient exceeds 3.5 -4 and/or the patient belongs to a high-risk group for cardiovascular diseases, “fighting cholesterol” should be under the supervision of a doctor and using various medications.
Policosanol (from cane sugar)
Policosanol is a popular dietary supplement that a doctor can prescribe as an addition to the main therapy of atherosclerosis. The main active ingredient of the drug is a compound obtained from cane sugar. It affects fat metabolism and metabolism, accelerating and stabilizing them. Thanks to the action of the drug, the metabolic cycle of LDL (bad cholesterol) is reduced and they are broken down faster in the liver. This is how there is a gradual reduction in “bad” cholesterol.
Policosanol is produced in tablet form with two dosage options - 10 and 20 mg, respectively. According to the instructions for use, a minimum dose of 10 mg is recommended as initial therapy. Taken once a day, preferably in the evening with dinner. After four weeks, with the doctor’s permission, the dosage of the dietary supplement can be increased to 20 mg.
Sources
- https://holest.ru/lekarstvennye-preparaty/bady-dlya-snizheniya-holesterina-v-krovi/
- https://lechiserdce.ru/holesterin/7216-ot-holesterina-badov.html
- https://markakachestva.ru/rating-of/3620-luchshie-tabletki-ot-holesterina.html
- https://holesterin.guru/preparaty/bady-dlya-snizheniya-holesterina/
- https://markakachestva.ru/iherb/3939-luchshie-preparaty-dlja-snizhenija-holesterina-s-ajherb.html
- https://holesterinstop.ru/preparaty/bady-ot-xolesterina.html
- https://holestein.ru/lechenie/bady-ot-holesterina
