Many people are interested in whether it’s normal for blood pressure to be 120 over 70 or not? The blood pressure reading for each individual will be individual. It, like nothing else, reflects the state of the human body and its cardiovascular system. Significant changes in blood pressure associated with heart or vascular diseases should not only alert you, but also be a reason to visit a doctor. Blood pressure is the sum of upper systolic and lower diastolic. That is, the lining of the blood vessels is under bilateral pressure. Air is on the outside, and blood is on the inside. The difference between these values is exactly what constitutes those same numbers - pressure indicators. Thus, from the indicator 120 to 70 it becomes clear that 120 is the top, and 70 is the bottom.
So, is blood pressure 120 over 70 normal, and what does this mean?
It is believed that the upper value characterizes the quality of functioning of the cardiovascular system, while the lower one reflects the functioning of the kidneys. Any disturbance in the functioning of the kidneys will greatly affect the heart and blood vessels. If the value between the upper and lower pressure does not exceed 50 points, then this pressure is within normal limits. This statement is true in the case when a person feels good with such indicators. However, it is always worth taking into account a person’s age, height, body constitution, weight and the presence of concomitant diseases. It is worth taking a closer look at what a pressure of 120 over 70 means.
When considering blood pressure, you should also pay attention to your pulse. After all, the pulse carries information about the heart rate. If the pressure is kept at 120 to 70 (normal pressure), then the pulse is approximately 70-80 beats per minute. That is, they are in a state of equilibrium. The most dangerous condition is an excessive decrease or increase in heart rate. An increase in the number of heart contractions is called tachycardia, a decrease is called bradycardia. Increased heart rate is characterized by hyperemia of the skin, an excited state, trembling of the limbs, tinnitus and pulsating blood. A weakened pulse is expressed in a general loss of strength, pallor, and lethargy. A changing pulse aggravates existing symptoms.
Blood pressure 120 over 70
A blood pressure of 120 over 70 was determined by doctors to be normal. Hypertension can be indicated by pressure that remains at the level of 140 over 100. And hypotension can be indicated if the indicator drops to the level of 100 over 60.
For women and men not older than 35, not of large build and without excess body weight, a pressure of 120 to 70 will be optimal. In older people, these numbers on the tonometer will indicate a decrease in pressure, because with age, pressure gradually increases in a completely natural way. If an elderly person maintains constant physical activity at a given pressure, then there is no reason to worry. This is fine.
And yet, is pressure 120 over 70 good or bad?
Dependence of pressure on pulse rate
Why does the number of heartbeats affect blood pressure levels? In the bloodstream, the level of blood pressure is determined by arterial tone, peripheral resistance, and myocardial contractile activity. The optimal ratio of pulse and pressure is observed at values of 120 to 75 mm. rt. Art., at which the pulse is 65-80 beats/min. A change in heart rate affects the circulating volume of blood in the vessels, which changes blood pressure.
Change in heart rate depending on blood pressure level:
What does pressure 110 over 60 mean?
- A pulse of 60 beats/min is considered to be a manifestation of bradycardia, however, with normal pressure, a slowing of the pulse can be functional in nature, which is associated with the time of day, emotional state, and medication use.
- A pulse of 80 beats/min is within normal limits at any blood pressure level.
- A pulse of 90 beats/min is rapid. With normal blood pressure values, this indicates the development of vegetative-vascular dystonia, intoxication, and hyperthermia.
- A pulse of 100 beats/min with normal tonometer values indicates a disease of viral etiology, heart pathologies, disruption of the endocrine glands, and hormonal imbalance.
Experts say that tachycardia and bradycardia can be detected with normal blood pressure, being a sign of the development of pathological conditions in the body. With frequent registration of changes in heart rate against the background of normal tonometer values, diagnostic measures are required.
In teenagers
Teenagers 12-15 years old may already have this level of pressure, because the body is actively growing and rebuilding. This is especially true for teenagers with a strong physique and tall stature. If the child does not have other diseases, then this pressure will be normal. For children under 12 years of age, this level is hazardous to health. In young children, blood pressure should be within 60 to 40 and gradually increase until the age of 10 years. High blood pressure that is not appropriate for the child’s age indicates impaired renal function, excess weight, lack of physical activity, or, possibly, high salt content in food.
Reasons for changes in blood pressure
The reasons for a change in blood pressure to the level of 120 to 70 depend greatly on what the person’s blood pressure usually is. If a person is prone to hypertension, then this indicator may indicate that the body now has a high level of a blood pressure-lowering drug or a diuretic drug. A decrease in pressure is accompanied by pale skin, faintness, drowsiness, and weakness. In hypertensive patients, this is observed very rarely and, as a rule, goes away quickly. Taking antispasmodic drugs for hypertension can have the effect of lowering the lower pressure limit. Taking medications to lower blood pressure should be done with caution. People prone to hypotension may experience an increase in blood pressure to levels of 120 over 70 due to severe stress, drinking alcohol, changing weather conditions, or consuming too much salt or caffeine.
What does blood pressure 120/70 mean during pregnancy?
Monitoring blood pressure is an integral part of monitoring the condition of a pregnant woman, which is carried out already from the 12th week of gestation. Many women experience fluctuations in blood pressure, which is associated with changes in hormonal levels. Thus, the first trimester is characterized by a slight decrease in indicators. Then it increases, reaching a level of 122/75 mm. rt. Art., and lasts about 3 months. The second trimester is characterized by activation of placental blood circulation, which causes increased heart rate and increased blood pressure. If your blood pressure level is 140/90 mm. rt. Art., then it is regarded as normal.
In the third trimester of pregnancy, indicators of 120/70 are regarded as slightly reduced. If a woman suffered from hypotension before pregnancy, then these values may be elevated for her. Warning signs are:
- severe headache, dizziness;
- tinnitus, spots before the eyes;
- weakness;
- lack of coordination;
- feeling of lack of air.
If pathological symptoms appear, you must immediately seek medical help to clarify the cause of the disorder.
Headache
A headache may also accompany a blood pressure of 120 over 70 - this is normal. Most likely, the cause should not be sought in the cardiovascular system. There can be many root causes of headaches, including:
- inflammatory processes;
- overexertion, neuralgia;
- poor nutrition;
- brain diseases;
- head injury;
- allergy;
- disruption of metabolic processes inside the skull;
- cluster type headache.
Each of the above reasons has clear, pronounced symptoms. Using it, it will not be difficult for a specialist to determine the disease. People prone to hypotension may experience headaches due to a sudden and uncharacteristic jump in blood pressure.
Vitamins
At a level of 120 to 70, any serious treatment is rarely prescribed. All measures will most likely be aimed at normalizing blood pressure and bringing it back to normal. Blood pressure is in close connection with the nervous system, and, as a result, all changes in its condition are reflected in blood pressure. If the identified cause is neurological, the doctor may prescribe sedatives, vitamins, a special diet and adjustments to the daily routine. The nervous system quickly returns to normal if the body receives the necessary vitamins, feasible physical exercise and is often in the fresh air. The best vitamins to combat pressure surges are B vitamins, because they strengthen the walls of blood vessels and maintain the necessary tone. As for the diet, it is necessary to give preference to natural products and exclude fatty foods, semi-finished products and smoked foods.
Arterial pressure
Surely everyone has heard complaints from friends about high blood pressure, hypertension
. As a rule, we do not pay attention to such complaints, and even more so, we rarely take care of ourselves. But increased blood pressure is fraught with heart attacks and strokes in the future. This is the first sign of heart failure, which does not bode well.
Hypertension
- the scourge of many people. And it affects not only older people, but also young people, who, due to their youth, are not at all inclined to think about diseases, and even more so to engage in self-diagnosis. However, despite your age, high blood pressure may be the cause of poor health.
Have you measured your blood pressure? Not according to the doctor's testimony, but just for fun? Measure it right now and evaluate the result. The norm is a tonometer reading of 120/80 mmHg. Anything higher is arterial hypertension (AH). Moreover, hypertension absolutely does not care how old you are.
Heart attack and stroke, however, too.
blood pressure and high blood pressure is currently underway.
and risks of developing heart attacks and strokes.
It is very likely that soon the “risk zone” will start from 135/85 mm Hg. It has been proven that if your blood pressure stays within 110-120/60-85 mm Hg, then the likelihood of a stroke or heart attack is minimal for you. But the risk of developing these diseases doubles if the upper (systolic) pressure increases by 20 units, and the lower (diastolic) by only 10! There are never too many promotions Read more
In many countries, including Russia, no more than 50% of the total number of those who actually suffer from hypertension know that their blood pressure
higher than expected. And only half of these 50% are trying to fight it.
Most believe that if the pressure is slightly higher than normal, then it is “no big deal.” Nothing hurts, right? Well, okay. But you cannot treat yourself and your health lazily. And the consequences of such carelessness can be very distressing. Every day, the specialists of our medical institution have to deal with patients who neglected treatment at the first signs of the disease. The results are depressing: disability, change in lifestyle in an uninteresting direction, reproachful sighs of relatives forced to serve the patient...
You need to look after yourself. And you need to be attentive to unusual deterioration in well-being and take timely measures to eliminate it. The very first signs of hypertension seem to have nothing to do with it: frequent headaches, loss of general tone, pressure in the heart area. We often hope that this is all short-term and will go away on its own. Alas, it won't work.
If you feel this way, you should first measure your blood pressure.
. If you find that it is higher than expected and dynamic tracking of indicators does not detect a decrease, you need to consult a doctor. Self-medication is inappropriate here. As in many other cases, taking medications on your own will simply “blur” the picture of the disease, and it will be difficult for the doctor to correctly diagnose and prescribe effective treatment. Do not delay your visit to the doctor: starting the fight in a timely manner will help maintain your health.
High blood pressure
, even if it doesn’t make itself felt outwardly, it primarily affects the walls of the arteries that feed all human organs: the heart, brain, kidneys, eyes. Violation of the structure of the arterial vascular wall makes the normal functioning of these organs impossible. And “failures” in their work give the clinical picture of hypertension in the future.
Free glucose and lipid profile test before your appointment with a cardiologist
More details
The heart is the most important organ.
And, probably, it will be superfluous to talk about how important it is to listen to its knocking... High blood pressure increases the thickness of the walls of blood vessels, simultaneously reducing their tone. The heart muscle of the left ventricle grows and loses its ability to work normally. If the patient’s blood cholesterol level is higher than normal, this leads to the formation of sclerotic plaques, which is fraught with thrombosis of the coronary arteries, and as a result – angina pectoris and heart attack.
Likewise, high blood pressure
leads to cerebral vascular dysfunction. Changes in the walls of blood vessels can cause spasm, then thrombosis and stroke. In addition, if a patient has a cerebral aneurysm caused by a congenital predisposition, then high blood pressure leads to rupture of the aneurysm and extensive hemorrhage. Even if high blood pressure does not lead to atherosclerotic thrombosis of the cerebral arteries, it can cause locunar stroke or locunar disease (death of brain cells due to a sharp rise in blood pressure). However, modern computer technologies help to diagnose this disease in a timely manner and prescribe effective treatment.
You can make an appointment with a doctor by phone or through an online appointment.
Pills
Many people are interested in what pills to take and what to do if the pressure is 120 over 70. Minor fluctuations can be prevented with the help of certain sedatives. For this purpose, the doctor may prescribe Corvalol drops, tincture of valerian, peony or motherwort. The exact dosage should be observed and be sure to take medications immediately before bedtime. If there is a need to strengthen the nervous system, then medications with magnesium and Glycine are additionally prescribed.
These drugs will also become a kind of protection against stress. Those who have a direct relationship between pressure surges and the state of the body’s nervous system should definitely take medications for prevention. In case of blood pressure disorders, special attention should be paid to vascular health. The drug "Ascorutin" is prescribed for the purpose of prevention and improvement of the functioning of the body's vascular system. Both high and low blood pressure can be normalized if you walk in the fresh air every day and learn to relax properly. Many people find breathing exercises, yoga or other relaxation techniques help with this. Sleep should always be complete, because sleep disturbances most often cause changes in blood pressure.
The above measures are not treatment; they are more aimed at prevention, because a pressure of 120 over 70 is normal.
conclusions
The norm of blood pressure will be different for each person, because it is influenced by various factors. These are age, gender, chronic diseases, especially heart and vascular diseases. Normally, this is a pressure of 120 over 70, and we’ve already figured out what it means. If you are feeling well, this should not be a cause for concern. For hypotensive patients this is increased blood pressure, for hypertensive patients it is slightly lowered, but in any case it does not pose a threat to health. If such pressure is associated with other unpleasant symptoms, you should consult your doctor as soon as possible. This is not a joke.
Unfortunately, normal pressure is not enough to consider the body completely healthy. A person’s blood pressure level of 120 over 70 is most typical for people between 18 and 50 years old. To maintain your blood pressure at an optimal level, do not neglect preventive tips for a healthy lifestyle. What needs to be done? Sports, walks in the fresh air, a balanced diet, timely medical examination and the absence of stress will definitely bring your blood pressure levels back to normal.
What does a blood pressure level of 120/70 mean?
Blood pressure of 120 over 70 is considered an ideal diagnostic indicator, reflecting the condition of the vascular system and myocardium, in patients aged 17 to 50 years. However, each person has his own “working” pressure, a deviation from which by 10-15 units causes a significant deterioration in well-being, manifesting itself in symptoms of diseases of the cardiovascular system. It is possible to determine whether these tonometer readings are normal only after an examination, during which daily monitoring is carried out to determine the individual limits of the norm.
The systolic pressure indicator (120 mmHg) characterizes the work of the myocardium during the period of its contraction, when blood is released into the vessels. During the measurement, the numerical indicator is at the maximum permissible level. The value of diastolic pressure (70 mmHg) reflects cardiac activity during the period of relaxation, therefore the numerical indicator is at a minimum level.
What does BP 120/70 mean in a healthy person? It is within normal limits because it meets the following characteristics:
- Systolic (heart rate) is within normal limits. Values less than 110 are considered low, and values greater than 135 are considered high, which is a sign of hypertension.
- Diastolic fluctuates between 60-80 mm. rt. Art., therefore 70 mm. rt. Art. ideal.
- Pulse pressure. The difference between the systolic and diastolic readings should be 35-55 mm. rt. Art. Thus, the pulse difference is 120-70 = 50 mm. rt. Art., which is normal for a healthy body.
Important! A pressure of 120 over 70 is considered slightly elevated during hypotension, since the optimal values are in the range of 100-65 -110/70. A slight increase in tonometer values causes hypertensive syndrome. For patients with pressure within 130/90, decrease the values by 10-15 mm. rt. Art. provokes symptoms of hypotension.