Hypertension is a disease characterized by increased pressure in the arteries. In this condition, the narrowing of blood vessels takes a short period of time, which leads to their deformation. An increase in blood pressure is a phenomenon that can provoke pathological work of the heart and liver, as well as cause a number of other disorders and affect a person’s general well-being. Taking these facts into account, hypertension should be taken seriously and if it is detected, you should seek medical advice, which will be aimed at identifying the causes of hypertension. In order to solve the detected problem, the doctor will prescribe treatment, which often includes the use of vitamins necessary for high blood pressure.
Classification of blood pressure drugs
- ACE (angiotensin-converting enzyme inhibitors). Prevents the production of angiotensin (a substance with a vasoconstrictor effect). Dilate arteries, lowering blood pressure.
- ARBs (angiotensin II receptor blockers). They inhibit those receptors to which angiotensin binds, dilating blood vessels and lowering blood pressure.
- Calcium antagonists/calcium channel blockers. They prevent the penetration of calcium ions into the cells of blood vessels and myocardium (heart muscle), preventing contraction mechanisms. The arteries relax, which leads to an increase in their diameter and a decrease in blood pressure.
- Diuretics (diuretics). They normalize blood pressure by removing excess fluids and salts from the body. Loop diuretics are prescribed primarily in hospital settings.
- Beta adenoblockers affect the production of hormones that increase heart rate. They normalize heart rate by influencing the sympathetic nervous system and blood pressure levels.
How to normalize blood pressure
16.12.2021
Just recently, only older people complained about blood pressure problems. Now young people can report feeling unwell due to pressure changes. If such a change in the behavior of the body is periodically observed, then you should contact the clinic . And, nevertheless, you should not immediately resort to medications; you should try to use unconventional methods to increase or decrease your blood pressure.
If periodic pressure changes are observed, then you should pay attention to your own weight. Any excess of the norm can affect your well-being. Therefore, it is necessary to stabilize blood pressure with food. Eat as many fruits and vegetables as possible. Wild berries are useful for blood pressure.
To normalize blood pressure, you need to know which products can help with this. There are foods that increase blood pressure, and there are those that lower it.
If you remove food that is not entirely healthy, you can normalize your well-being. For example, coffee, strong black tea, carbonated drinks, energy drinks. Hypertensive patients must follow a certain diet with an emphasis on cereals, potatoes, peas and beans. Hypotonic people can drink a cup of coffee, eat salty and fatty foods and at the same time monitor their weight.
Some medications can cause blood pressure fluctuations:
- Hormonal oral contraceptives
- Appetite pills
- Anti-inflammatory drugs
Hypotension can develop due to a lack of vitamins C, B5, E, heart , respiratory pathology, hepatitis, cholecystitis , stomach ulcers . In this case, the pressure can be normalized by eliminating the cause of the disease.
Gymnastics, morning exercises, running, and physical exercise can normalize pressure drops, but without fanaticism.
To have good health, excellent well-being and excellent mood, it is very important to get adequate sleep. And go to bed no later than 22 hours. Hypotonics should be in a state of sleep for 11 hours, hypertensives - 8 hours. Hypotonic people usually fall asleep without difficulty, which cannot be said about hypertensive people, so they are recommended to choose a low pillow that can ensure blood to the head.
If you have high blood pressure, you need to prepare a high pillow to blood . If there are frequent changes in pressure, you should have medications prescribed by your doctor .
Published in Cardiology Premium Clinic
Side effects of blood pressure pills
Any medicinal substance, no matter how high-quality and expensive it is, can lead to side effects. Some unwanted effects, such as various allergies, cannot be prevented.
Children, the elderly, pregnant women, and patients with liver and kidney damage are at risk for developing side effects.
Side effects from different groups of drugs:
- Diuretics - dehydration, water-electrolyte imbalance, decreased blood pressure, arrhythmias, photosensitivity, allergies.
- Beta adenoblockers - bradycardia, vertigo, migraines, increased circulatory failure, decreased blood pressure, nausea, bronchospasm, heart block, sleep disorders, depression.
- Calcium antagonists - bradycardia, AV block, decreased blood pressure, angina pectoris, dizziness, hot flashes, tinnitus, runny nose, abdominal pain, nausea, edema, constipation.
- ACE inhibitor - dizziness, hypotension, weakness, tachycardia, dry cough, shortness of breath, nausea, diarrhea, abdominal pain, rashes, angioedema, itching, asthenia, blurred vision, electrolyte imbalance, loss of appetite.
Review of popular Omega manufacturing companies
Let's take a closer look today at the most popular producers of polyunsaturated fatty acids and find out whether any Omega allows you to compensate for the required daily dose.
Triple Omega-3, 950 mg, 30 capsules, Evalar
- Dietary supplement from a popular Russian brand that has proven itself in the pharmaceutical market for more than 25 years.
- High content of Omega-3 in one capsule: EPA no less than 550 mg (92%), DHA no less than 230 mg (33%), PUFA 950 mg (48%).
- The raw materials used are highly purified fish oil from sardines, mackerel and anchovies from BASF, a world-famous supplier (Germany, Norway).
- Additional components: vitamin E (a mixture of natural tocopherols).
- The capsule shell is made of gelatin and glycerin.
- There are no contraindications for use by pregnant and lactating women.
- Low Omega-3 content - only 300 mg: EPA - 180 mg and DHA - 120 mg + fish oil concentrate.
- Raw materials used: fish oil obtained from the whole body of mackerel, anchovies and sardines.
- Additional components: vitamin E (tocopherol acetate), soy derivatives.
- Use during pregnancy or lactation is permissible only after consultation with your doctor.
| PROS: | MINUSES: |
| Does not have a pungent odor More than 2 times cheaper than analogues. | Large capsule size |
Triple Omega-3 950 mg, EPA and DCG, 30 capsules, Evalar
868 ₽
Dietary supplement NOT A MEDICINE
Omega-3, 1400 mg 100 capsules, NOW
| PROS: | MINUSES: |
| Gelatin capsules with enteric coating (enteric-soluble), which avoid a fishy aftertaste. | Low Omega-3 content per capsule |
Norwegian cod liver oil, 100 capsules, Solgar
799 ₽
Dietary supplement NOT A MEDICINE
- Premium dietary supplement from an American manufacturer.
- High Omega-3 content per capsule: EPA 504 mg, DHA 378 mg + marine fish oil concentrate.
- Raw materials used: muscle tissue of small fish species (anchovies, sardines, mackerel).
- Additional components: vitamin E (a mixture of natural tocopherols).
- The capsule shell is made of gelatin and glycerin.
- Use during pregnancy or lactation is permissible only after consultation with your doctor.
- Quite low Omega-3 content - 260 mg: EPA -160 mg and DHA - 100 mg + saturated fatty acids - 0.3 g, monounsaturated fatty acids - 0.2 g, polyunsaturated fatty acids - 0.4 g.
- Fish oil 69.4%
- The manufacturer did not indicate in the available sources what raw materials were used.
- Additional components: vitamin E (tocopherol extract).
- Contraindicated for pregnant and lactating women.
Triple Omega-3, 50 capsules, Solgar
| PROS: | MINUSES: |
| No pungent odor Shelf life - 3 years | High price Large capsule size Glass, impractical packaging |
Fish oil, 60 capsules, VPLab
| PROS: | MINUSES: |
| No specific smell or aftertaste. | Low content of Omega-3 fatty acids No indication of raw materials used |
New drugs are the safest
New generation medications for hypertension cause fewer side effects and are the safest.
Advantages:
- The composition includes active ingredients that reduce the negative effects on the body. At the same time, they do not lose their effectiveness.
- The effect of one tablet is enough for at least a day, because new generation drugs have a cumulative effect.
- The medications contain substances that have a positive effect on all organs and vital systems.
What blood pressure is considered normal? Causes of hypertension
Blood pressure readings are reported using two numeric values. They are measured in millimeters of mercury. The first number displayed by the tonometer characterizes the pressure experienced by the vessels when the heart pumps blood, which is called systolic. The second number on the tonometer is diastolic pressure. It determines what pressure is present in the vessels when the heart is at rest.
Blood pressure readings may vary as follows:
- 120/80 is normal.
- 120-129/80-89 – high blood pressure.
- 130-139/80-99 – 1st degree of hypertension.
- More than 140/90 – 2nd degree hypertension.
The list of reasons leading to increased blood pressure in the arteries is quite long. Almost any malfunction in the functioning of organ systems can provoke hypertension. The main factors that provoke an increase in pressure in the arteries include:
- excessive consumption of salty foods and foods that contain fatty acids;
- excessive passion for alcohol-containing products;
- presence of excess body weight;
- maintaining a sedentary lifestyle;
- dysfunction of the kidneys, adrenal glands, and thyroid gland.
Blood pressure increases when the body is exposed to stressful situations. Smoking and craving for narcotic substances can also provoke deviations in blood pressure readings from the norm. In the treatment of hypertension, along with targeted drugs, vitamins for high blood pressure are prescribed.
Antispasmodics for headaches
A common cause of headaches is cerebral vasospasm. In this case, myotropic antispasmodics help relieve headaches:
- No-shpa (drotaverine);
- dibazole;
- papaverine;
- revalgin;
- dexalgin.
Neurotropic antispasmodics block the transmission of nerve impulses to smooth muscles, causing spasmodic vessels to dilate. Neurotropic vasodilators include:
- buscopan;
- scopolamine;
- aprofen;
- ganglefen;
- hyoscine;
- ganglefen;
- Arpenal.
Does spasmalgon help with headaches? The drug has a pronounced antispasmodic effect and eliminates headaches caused by vasospasm. Baralgin helps many patients against headaches. Mydocalm can help with headaches if the cause of the pain is muscle spasm.
Panadol belongs to the group of non-selective non-steroidal anti-inflammatory drugs. It relieves headaches thanks to the analgesic effect of the main active agent - paracetamol. The drug is effective for headaches caused by fever.
Blood pressure norms by age
There is no definite answer to the question “what is a person’s normal blood pressure?”, since, as we said above, everyone has their own characteristics of the body. According to medical indicators, the normal pressure for people 20-40 years old is 120/80 mm Hg. Art.
At the age of 16-20 years, a person may have slightly low blood pressure (approximately 100/70 mm Hg.
), and this is a physiological norm.
Blood pressure norms by age
Photos from open sources
With age, as shown in the table, both systolic and diastolic pressure increase.
To control your blood pressure and detect problems in time, you need to be able to use a tonometer and keep a special blood pressure diary. It is advisable to have this device at home, no matter what age you are.
Bisoprolol
A drug from the group of beta blockers,
which is sold by prescription and comes in tablet form.
Bisoprolol reduces the number of heart contractions and the need for oxygen in the heart muscle. These blood pressure pills reduce the likelihood of developing arrhythmias and angina. Bisoprolol is prescribed for hypertension, for the treatment of coronary heart disease, the drug reduces the risk of heart disease. Contraindications:
chronic and acute heart failure, heart block, bronchial asthma, bradycardia (pulse below 55-60 beats per minute), Bisoprolol is prescribed with caution if the patient is taking diuretics (diuretics).
Bisoprolol
Biocom, Russia
Arterial hypertension.
Coronary heart disease: prevention of attacks of stable angina. from 20
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