ARTERIAL HYPERTENSION, TREATMENT OF ARTERIAL HYPERTENSION

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- Cardiovascular diseases - Nutrition for arterial hypertension
Proper nutrition for hypertension - high blood pressure - must be balanced, otherwise arterial hypertension can take a crisis or malignant course. This can happen, for example, if you eat too much, especially when you eat a lot of salt and fatty foods.

Arterial hypertension (hypertension) is one of the most common diseases, the main symptom of which is an increase in blood pressure in the cardiovascular system. This occurs under the influence of negative external factors, such as constant stress, unfavorable environmental conditions and others.

The more serious development of arterial hypertension can also be facilitated by constant overeating, excessive salt intake, alcohol abuse, lack of exercise (physical inactivity), and smoking.

So, what are the best foods for hypertension?

For proper and balanced nutrition, the following products are practically excluded from the diet (or reduced to a minimum): table salt, easily digestible “fast” carbohydrates, animal fats.

A healthy diet for arterial hypertension should be enriched with potassium and magnesium salts, vitamins C, P and group B, vegetable oils, substances that regulate fat metabolism (methionine, choline), dietary fiber (in bran, wholemeal bread, fruits, vegetables) , and seafood rich in various minerals and trace elements, including organic iodine and B vitamins.

The diet for proper nutrition at high blood pressure is adjusted, first of all, by table salt - food is prepared initially unsalted, and in agreement with the treating doctor it is allowed to add salt to food in extremely small quantities.

Berries and fruits help get rid of “flatness” in the diet. You can also add jam, honey, cranberries, prunes, lemon, parsley, dill, cinnamon, etc.

You can add yogurt, cumin, and anise to salt-free dough. When compiling a diet, you should also take into account the table salt content in the foods used for food.

Persons with arterial hypertension and excess body weight need to reduce the caloric content of their daily diet due to bread, sugar, cereal dishes, pasta and potatoes.

On the recommendation of the treating doctor, you can use various fasting days (cottage cheese, kefir, watermelon, apple, dried apricots, rice-compote, milk, salad, etc.).

A diet for proper nutrition for arterial hypertension involves boiled or baked foods. Food can also be lightly fried after cooking.

Honey for hypertension

Probably each of you has heard this word at least once, at least it will seem familiar to many people. Hypertension, which is nothing more than high blood pressure, can rightfully be awarded the title of the disease of the twenty-first century. Indeed, this is a disease that now affects more than half the world's population. Moreover, it has its own characteristics, for example, most often this diagnosis is made to people over 40. However, recently the disease has become much younger, and attention should be paid to the fact that the female half of humanity is most susceptible to hypertension. Since the disease has been studied quite well by scientists and doctors, there are many pharmaceutical drugs prescribed for the treatment of hypertensive patients, however, not all of them are as good as they seem. It is no secret that most synthetic drugs have a lot of side effects, which is very important, especially in old age, when the body is no longer so resistant to the influence of various types of factors. Therefore, there is a need to find at least a partial replacement for chemical drugs with natural drugs and folk remedies.

In this case, flower honey can come to the rescue. This natural sweetness can not only give taste satisfaction to even the most capricious gourmets, but also serve as an excellent medicine given to man by nature itself. Honey is a good sedative, has antibacterial and wound healing properties, improves the functioning of the gastrointestinal tract, and, of course, stabilizes the activity of the cardiovascular system, which is very important in the treatment of hypertension.

In folk medicine, flower honey is used to treat high blood pressure in combination with the juices of various fruits and vegetables, as well as infusions of medicinal herbs. A mixture of vegetables and honey has worked well. In order to prepare it, you should mix one glass of carrot juice with the same amount of beet juice, black radish, ripe lemon and honey. Dilute the resulting mixture of juices and honey with clean drinking water and leave for two days, then take one tablespoon three times a day. The course of treatment is two months, after which there is a month's break, and then the medication should be resumed. Within a few months you will feel significant improvements. However, you should not expect too quick results, since treatment with natural remedies takes much longer than treatment with standard pharmaceutical drugs.

In some people, the heart muscle is significantly weakened, so the pressure can change dramatically. In this case, a recipe made from honey, cinnamon and hawthorn fruits is suitable. Take half a glass of dried hawthorn fruits, mix with a teaspoon of cinnamon and purified water, boil for half an hour, then, when the resulting decoction has cooled, add half a glass of natural bee honey to it. You should take one quarter glass three times a day, the remaining mixture should be kept in a hermetically sealed container.

Another recipe is a mixture of honey and sesame seeds. Take one hundred grams of honey, mix thoroughly with seventy grams of black sesame seed puree. Then dissolve the resulting mass in warm boiled water. A cup of this solution should be taken twice a day, which will reduce blood pressure. For people with unstable blood pressure, the simplest method is suitable. In order to stabilize their condition, they need to drink a glass of honey water in the morning on an empty stomach, and in the evening just before bed.

As we can see, flower honey can be used as a primary and auxiliary remedy in the treatment of hypertension and unstable blood pressure, as well as weakness of the heart muscle. Moreover, you can be sure that this treatment will not cause any harm to your body, since honey, being a natural substance, has a very gentle effect on the human body.

Products useful for preventing arterial hypertension

1. Vegetable and fruit diet for hypertension (note that these foods are best eaten raw).
2. Foods rich in potassium salts (dried apricots, raisins, prunes, peaches, bananas, apricots, pineapples, rose hips, potatoes, cabbage, eggplants).
3. Products rich in magnesium salts (soybeans, oatmeal, buckwheat, millet cereals; walnuts, almonds, bran).
4. Proper nutrition for high blood pressure must include seafood - shrimp, squid, mussels.
5. Unsalted cereals, vegetables, fish (rice, oatmeal and semolina, cauliflower and white cabbage, carrots, beets, potatoes, pike perch, carp, pike, perch, beef, rabbit).
6. Eating foods high in vitamin C (rose hips, kiwi, cabbage, black currants, apples, green onions, strawberries, gooseberries, oranges, sweet red peppers, parsley, dill, etc.).
7. Products containing a large amount of B vitamins (bran, wholemeal rye and wheat bread, brewer's and baker's yeast, seafood, soy flour).

Hypertensive crisis

Hypertensive crisis is an emergency condition caused by an excessive increase in blood pressure and manifested by a clinical picture of target organ damage. With a sharp increase in pressure, all symptoms of hypertension can be accompanied by nausea, vomiting, sweating, and decreased vision. Crises can last from several minutes to several hours.

In this case, patients are usually excited, tearful, and complain of palpitations. Red spots often appear on the chest and cheeks. There is an increase in heart rate. The attack may end with profuse urination or loose stools.

Such crises are characteristic of the early stages of hypertension; they are more often observed in women during menopause, after emotional stress, and when the weather changes. They often occur at night or in the afternoon.

How to take honey to treat hypertension

Honey is most effective for hypertension in the early stages of the disease. And the treatment of hypertension with honey is explained by its ability to strengthen the walls of blood vessels and the heart muscle. You can also use bee venom, bee bread, royal jelly and propolis.

To get the best results, it is recommended to take 30 to 55 g of the product daily. After consuming honey for a month, relief and normalization of your blood pressure occurs. If you take honey for a year, you can stabilize your blood pressure and stop taking medications.

To combine the effect of lowering blood pressure and sedative, it is recommended to drink it at night with milk or tea. It is worth remembering that you should not mix honey with boiling water. In this case, most of its beneficial substances are destroyed. But a mixture of sweets with other foods or drinks should be taken strictly as prescribed by a doctor and established recipes.

Although the effect of treatment with traditional methods and honey has been proven by scientists, the natural product of beekeeping does not replace the medications prescribed by the doctor.

Arterial hypertension clinic

Arterial hypertension is the most important risk factor for the development of cardiovascular complications. According to the National Medical Research Center for PM, 40% of Russians aged 18 years and older have high blood pressure.

Compared with those who do not have arterial hypertension, patients with high blood pressure are 3 times more likely to develop coronary heart disease, 6 times more likely to develop heart failure and 7 times more likely to develop a stroke.

Arterial hypertension is a very insidious disease, since very often it is asymptomatic. However, it has been scientifically proven that patients with arterial hypertension, even in good health, can experience serious changes in vital organs - the heart, kidneys, and blood vessels. Unfortunately, often the first manifestation of the disease may be the development of myocardial infarction and cerebral strokes. It is no coincidence that arterial hypertension is called the “silent killer”.

Therefore, if your blood pressure periodically increases (upper systolic above 140 mmHg and/or lower diastolic above 90 mmHg), you should immediately consult a doctor in order to promptly identify changes and begin treatment!

Why do patients choose us?

1. Our clinic employs doctors who base their work with patients on the basis of modern scientific knowledge. This is what makes it possible to determine the exact scope of examination required for a particular patient (no more, no less) and prescribe adequate treatment. Our specialists will give you recommendations not only on drug treatment of arterial hypertension, but also on non-drug methods. This is very important, given the frequent combination of arterial hypertension with other risk factors (excess body weight, high cholesterol, smoking).
2. We use all modern diagnostic methods. Their high accuracy and technology ensure proven effectiveness in determining your health status. The tests include ECG, ultrasound of the heart, Doppler ultrasound and duplex scanning of the main arteries of the head, 24-hour blood pressure monitoring, general and biochemical blood tests, and urinalysis.

The clinic is headed by a well-known specialist in the field of diagnosis and treatment of arterial hypertension, Doctor of Medical Sciences, Professor David Vasilyevich Nebieridze, one of the authors of the Russian recommendations for the diagnosis and treatment of arterial hypertension.

Patients are received in our clinic according to the following scheme:

1. You will be seen by an experienced cardiologist, Candidate of Medical Sciences, who will collect an anamnesis of the disease, make all the necessary appointments, and draw up a treatment plan.

2. If necessary, you will be introduced to the head of the clinic, Professor D.V. Nebieridze, who will make adjustments to the examination and treatment plan.

3. If during the examination you are diagnosed with concomitant diseases or complications (heart rhythm disturbances, heart failure) or require hospitalization, we will recommend you qualified specialists.

We guarantee such an examination, which will help not only to objectively assess the state of your health and prescribe adequate treatment, but also to avoid unnecessary material expenses, which is very important in an economic crisis.

Remember, arterial hypertension is a very dangerous and insidious disease, and therefore timely contacting our clinic and early initiation of treatment will minimize your risk of developing cardiovascular complications. Don't put off going to the doctor!

We are waiting for you and will do everything necessary for effective treatment!

Contraindications

The main limitation is pancreatic disease. As a result of its malfunction:

• Normal carbohydrate metabolism is disrupted,
• Sugar levels increase
• The functioning of the heart and blood vessels deteriorates.

High blood sugar often accompanies high blood pressure. You should not eat honey if you have diabetes or allergic reactions. Eating sweets in large quantities does not have the most beneficial effect and leads to nausea, rashes, vomiting, allergies and digestive problems.

Modern treatment of hypertension

Recently, hypertension has become a very common disease not only in Russia, but throughout the world. As a rule, a patient suffering from hypertension has consistently high blood pressure (more than 140/90 millimeters of mercury), which leads to frequent headaches, dizziness, extreme fatigue and many other troubles that we are accustomed to attribute to the frantic pace of life and poor ecology.

It should be remembered that hypertension primarily has an extremely detrimental effect on the brain, eye vessels, heart and other vital organs. This disease is the root cause of all heart attacks and strokes, so it is extremely important that arterial hypertension is diagnosed in a timely manner.

Experts distinguish three degrees of the disease:

• Hypertension of the first degree. The patient's average blood pressure ranges from 140/90 to 159/99 millimeters of mercury. As a rule, modern treatment of hypertension will allow you to defeat the disease at this stage quite quickly.
• Stage 2 hypertension. The initial pressure level is -160/100, the final pressure level is 179/109. The second stage is more dangerous, but it can also be defeated using modern methods.
• Hypertension of the third stage. Pressure over 180/100 mmHg. In such a situation, it's time to sound the alarm. An organism constantly experiencing such stress is extremely susceptible to stroke or heart attack. The patient needs emergency assistance from a specialist.

The State Research Center for Preventive Medicine provides professional treatment for hypertension in Moscow. In our work we use the most effective and efficient methods available today.

First of all, the patient undergoes a whole range of specialized studies, as a result of which the true cause of the disease is determined. Often it can be excess weight, or problems with certain internal organs (for example, kidneys).

Our center carries out professional diagnostics of arterial hypertension, as a result of which not only the disease itself can be identified, but also ways to combat it, including not only medication, but also many alternative solutions offered by modern medicine.

Treatment of hypertension in young people is a special direction in the treatment of this disease, to which we pay the closest attention. It is extremely important to start treatment as early as possible in order to avoid sad consequences in the future.

In conclusion, I would like to note that many clinics provide treatment for hypertension in Moscow, however, only a few can achieve positive results. The State Research Center for Preventive Medicine guarantees its patients a professional approach, effective treatment and the highest level of service. Remember, you shouldn’t experiment with your health; trust it in the hands of real doctors.

The page is for informational purposes only. Find out the exact list of services provided and the specifics of the procedures by calling.

Composition of honey

The benefits of natural sweetness are determined by its composition. According to scientists, it contains about 300 components. Among them:

• Water,
• Fructose,
• Glucose,
• Sucrose,
• Maltose,
• Dextrins,
• Nitrogenous substances
• Protein substances
• Useful enzymes
• Free amino acids
• Alkaloids,
• Minerals,
• Vitamins,
• Natural flavors,
• Organic acids,
• Flavonoids,
• Phytoncides,
• Hormones,
• Fats,
• Hydroxymethylfurfurals.

The main acids included in the product:

• Lemon,
• Dairy,
• Sorrel,
• Oily,
• Ant,
• Maleic,
• Gluconic,
• Vinegar.

In large quantities, any of the varieties contains:

• Tin,
• Potassium,
• Magnesium,
• Iron,
• Copper,
• Sodium,
• Manganese,
• Phosphorus.

Many also have:

• Zinc,
• Zirconium,
• Silver,
• Chromium.

It is also rich in vitamins: thiamine, riboflavin, nicotinic acid, pantheonic acid, pyridoxine, folacin, vitamin C.

Useful properties of honey

Honey is an effective natural remedy that:

• Has a beneficial effect on the functioning of all major organs,
• Improves blood composition,
• Strengthens vascular walls,
• Rejuvenates the entire body
• Strengthens the hair structure,
• Helps with anemia
• Relieves symptoms and improves the patient's condition with liver diseases, colitis, stomatitis, sore throat, constipation and hemorrhoids.
• It contains biologically active components, vitamins, minerals, proteins and enzymes, carbohydrates and microelements.

For hypertension, any type of honey can be used, but the most useful are:

Floral. It stimulates the cardiovascular system, can reduce blood pressure and is especially recommended for older people,

Buckwheat, which contains a large amount of iron. If you take one teaspoon daily, you can lower your blood pressure and enhance the effect of medications.

Many people argue whether honey increases or decreases blood pressure and whether it can be used for hypertension. It is both possible and necessary. There are a number of special recipes for hypertensive patients that lower blood pressure.

But this natural product in some cases can have the opposite effect. These include:

• Malnutrition and poor nutrition,
• Starvation,
• Nervous breakdowns
• Acute inflammatory processes,
• Gastrointestinal diseases,
• Heart failure.

The use of a natural product for the treatment of hypertension activates the hypothalamus, which is responsible for the release of the hormone of joy. The result is relaxation of the body, muscle tissue and blood vessels, blood pressure decreases, anxiety and irritability go away.