High blood pressure is a common symptom of many cardiovascular diseases, and a person experiences symptoms that not only reduce quality of life, but can also be dangerous. Therapeutic massage is done under pressure to normalize the patient's condition. The technique is quite simple, you can master it yourself and use it at the first symptoms of high blood pressure.
What are acupuncture points
When medications don't help with a blood pressure attack, people look for alternatives such as acupuncture to reduce the spike in blood pressure. Acupressure helps reduce high blood pressure by targeting points on the body. Active massage points are located on the hands. Hands are also those parts of the body that have many pressure points. Feet are considered one of the most sensitive areas of massage. This zone relaxes and relieves stress. During pressure, the cervical fossa on the upper edge of the sternum is often stimulated.
Which point to massage under pressure?
Shen Men point
11.