What effect does honey have on blood pressure: does it increase or decrease?

Honey has unique healing properties, so it is used to treat many diseases. The therapeutic effect of the product is due to its rich chemical composition, due to which it has a positive effect on the functioning of many body systems. In alternative medicine, there are many honey-based recipes used for the treatment of cardiovascular diseases accompanied by changes in blood pressure. Before starting use, it is necessary to establish how honey affects blood pressure and what are the contraindications to its use.

Useful properties for vascular pathologies

The healing properties of honey are due to its rich composition, which includes biologically active substances that have a beneficial effect on the functioning of the entire body. Revealing a complex effect on the body, the product regulates the functioning of the cardiac, vascular and nervous systems. Therefore, its use is indicated for conditions accompanied by insomnia, neurosis, chronic fatigue and decreased performance.

In addition, honey contains a high concentration of glucose and fructose, due to which tissues and organs are nourished, as well as the growth of new cellular structures. The glucose contained in honey is more easily absorbed by the human body, so it is recommended to use it for diseases accompanied by reduced metabolism.

The list of beneficial properties is huge, but it has the most healing effect on the cardiac and vascular system, namely:

  • strengthens the walls of the myocardium;
  • restores blood circulation;
  • normalizes heart rate;
  • stabilizes blood pressure;
  • reduces the excitability of the nervous system;
  • helps strengthen venous walls.

Important! As a rule, honey in its pure form lowers blood pressure and slows down the pulse. However, in traditional medicine recipes, the hypotensive effect of the product is due to additional ingredients, which, in combination with honey, reveal antivasoconstrictive properties.

Reviews

For high blood pressure

My sister gave birth at the age of 30 and began to suffer from hypertension. The doctor told her that it should pass, they say, this is how the body adapts to motherhood. But for three years now nothing has gone away for her. Of course, there were no crises yet, but there were similar conditions. Recently, she and I went on an excursion to Veliky Novgorod and there we went to a fair where there was everything, including a tent with herbal infusions for various diseases. It was there that we saw honey sbiten for hypertension. The price was inexpensive, I bought 2 bottles - for home and for my mother, and my sister took two for herself. My sister takes honey sbiten all the time. To this day, my sister has not had any attacks of hypertension.

Miroslava

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My grandmother has had hypertension for a very long time. This is most likely something related to age and doctors throw up their hands and say that it cannot be cured. But you can simply help yourself with a lot of medicine, and ease all the symptoms a little. And so I began to look for some good remedy for her... So I found this drug for her (honey sbiten), and she began to take it. Within one month, excellent results began to appear, for example, the pressure completely normalized and no longer caused any problems. And also the dizziness stopped, and the whole body began to recover completely.

Anna

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In our family, my younger sister was diagnosed with hypertension; she was only 26. She herself is a physician by training, so she immediately said that there was no use in medications, because they only relieve symptoms, so we decided to resort to traditional medicine and ordered Honey Sbiten. The first three days of treatment, attacks still occurred, mostly in the mornings. And then there was an improvement: the headaches subsided, the pressure returned to the normal level prescribed by medical indications. Little sister just blossomed, she even started to blush. Today she is completely healthy and remembers her illness with horror, while many suffer for years, not knowing that there is a treatment.

Tatiana

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What effect does it have on blood pressure?

There is a popular belief that honey can influence blood pressure levels. How does honey affect blood pressure and can it be used for hypertension?

According to scientific research, regular consumption of honey with high blood pressure helps to stabilize it and also reduces the heart rate. To date, the mechanism of action of the beekeeping product on hypertension has not been established. However, it has been found that it reduces blood pressure due to the synthesis of nitric oxide in the endothelial lining of blood vessels, causing them to dilate. There is a possibility that the product itself contains a small amount of nitric oxide metabolites, which is responsible for its hypotensive effect.

Does cinnamon increase or decrease blood pressure?

Some experts have hypothesized that honey has an antihypertensive effect on the body as a result of insulin production and magnesium absorption. Despite the high concentration of glucose, sugar and maltose, the product helps reduce glucose levels in the bloodstream in both healthy people and diabetics. The therapeutic effect is aimed at pancreatic cells that produce insulin, which helps absorb magnesium, which causes dilation of the arterial lumen.

Honey also contains antioxidants (copper, potassium, phosphorus, magnesium, selenium, chromium), which prevent the oxidation of organic components and reduce the negative impact of free radicals on the structural elements of the body. Antioxidants can reduce the formation of atherosclerotic formations on blood vessels, which can affect the level of blood pressure (BP).

In some cases, honey increases blood pressure, which depends on the individual characteristics of the body, as well as additional products that can be included in recipes based on it. Therefore, by adding this or that product, you can change the healing effect of the product.

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How does honey affect blood pressure?

Honey has the ability to lower blood pressure. How does this happen? When consuming honey, taste buds are stimulated, transmitting information to the limbic system, which activates the hypothalamus and the “pleasure center.” Serotonin (the hormone of happiness) is produced. This leads to relaxation of the nervous system and improved mood. As a result, the body calms down. Along with it, the smooth muscles of the blood vessels relax. The lumen of the vessels expands, and the pressure decreases slightly. But after a person stops consuming honey, the pressure goes up again.


Honey contains about 50 chemicals. Thanks to its excellent taste and rich composition, this product has gained immense popularity not only in cooking, but also in folk medicine.

For this reason, honey can only be considered as an adjuvant for the treatment of hypertension. If you rely only on him, you can waste precious time. When treating arterial hypertension, you should consult your doctor.

Honey can be used to treat the initial stages of hypertension. At this time, a person suffers from periodic surges in pressure. The diagnosis of arterial hypertension has not yet been made. At this stage, the development of serious complications can be prevented.

But hypertension is not the only problem related to blood pressure. Often the cause of chronic fatigue, fatigue, and weakness is low blood pressure (hypotension). You can also use honey to treat hypotension.


Blood pressure problems aren't just a concern for older people. Many young people complain of insomnia, mood swings, and loss of energy. All this may indicate disturbances in the functioning of the cardiovascular system. If unpleasant symptoms occur, it is important to consult a doctor promptly

Honey can act in different ways. This largely depends on the flowers of which plant it was collected by bees from. To strengthen the heart and blood vessels, honey collected from lavender, lemon balm and mint is used. These types of honey calm the nervous system and are used to treat hypertension. But there are varieties of honey that can increase blood pressure. For example, honey collected from high aralia contains substances that tonic the nervous system and help with low blood pressure. Honey collected from Schisandra chinensis flowers has similar properties. Buckwheat, linden or dandelion (flower) honey can be used for both hypertension and hypotension. Why?

An important factor affecting blood pressure is the ingredients that make up the honey-based remedy.

By adding various herbs and berries to honey, you can prepare strong medicines that will act as follows:

  • improve digestion;
  • reduce cholesterol levels;
  • remove cholesterol plaques from the walls of blood vessels;
  • enrich the composition of the blood, thinning it;
  • circulate blood throughout the body;
  • reduce blood pressure;
  • calm the nervous system;
  • strengthen the body;
  • strengthen the walls of blood vessels.

Improving digestion speeds up the body's release of waste and toxins that contribute to the development of hypertension. Reducing cholesterol levels leads to an increase in the lumen of blood vessels, due to which blood pressure decreases. The substance acetylcholine, which is part of honey, dilates small arteries, which improves heart function and reduces blood pressure.

In addition, honey contains a complex of B vitamins, which nourish and strengthen the nervous system. This plays a key role in maintaining normal blood pressure, both in hypertension and hypotension. After all, it is the nervous system that controls the width of the lumen of blood vessels. A weak, exhausted nervous system is not able to maintain blood vessels in a normal state, which is why pressure surges can occur.


Consuming honey and medicines based on it promotes weight loss. As a result, the load on the cardiovascular system is reduced, which brings blood pressure back to normal.

Does honey increase blood pressure?

In addition to the benefits of the product in the treatment of arterial hypertension, in some cases its use can cause negative effects, so you should follow certain recommendations for its use. Concomitant use of the bee remedy with coffee drinks and tea is contraindicated, as they contain large amounts of caffeine, which can cause fluctuations in blood pressure.

A combination of honey with dried fruits and nuts has a similar effect, so the simultaneous use of recipes to stabilize cardiac activity is indicated for patients with low blood pressure.

Medicinal varieties

Which type of honey increases or decreases blood pressure? For the treatment of hypertension, various types of honey are used, which differ in chemical composition depending on the area of ​​collection.


When consumed daily, 1 tsp. flower or buckwheat honey restores normal blood pressure levels

The following varieties are considered the most useful:

  • Floral forbs. Includes a high concentration of vitamins, amino acids, minerals collected from meadow grasses and flower trees. Cleanses the body of toxic substances and has a positive effect on the functioning of the venous system.
  • Buckwheat. The dark, thick mixture has a specific aroma and taste; it contains a sufficient amount of iron, potassium and magnesium, which have a beneficial effect on blood circulation.

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Recommendations for use

All types of honey have antihypertensive properties, so there is a wide range of recipes based on it. They are able to smoothly normalize blood pressure levels and reduce the risk of complications arising from hypertension. The beekeeping product can be used in its pure form, but in order to achieve the required therapeutic effect, some particulars must be observed when taking it.

Rules of use:

  • Compliance with the dose. Since honey is a high-calorie product containing a high concentration of glucose, its consumption should be limited to 1 tsp. per day.
  • Maintaining temperature conditions. When stirred in hot water, the product loses its beneficial qualities, vitamins and amino acids are destroyed.
  • Variety The most useful qualities for hypertension are buckwheat, linden, and acacia varieties.
  • To wash down the remedy, use chamomile or linden infusion. They will help calm the nervous system and allow you to consolidate the healing effect.

Important! If hypertension is accompanied by obesity of the 3rd - 4th stage, diabetes mellitus, then the use of the bee remedy is contraindicated, so patients with chronic diseases should consult a specialist before the treatment course.

When can honey be harmful?

Honey is very useful, but when consuming it, you must observe moderation. The high content of simple sugars makes it an unsafe product. Abuse of honey causes metabolic disorders, excess weight, allergic reactions, and gastrointestinal disorders.

There are few contraindications to the use of honey, such as diabetes and allergies to bee products. Some people cannot tolerate honey because its taste is too strong, and it is better for them not to use it either as a food or as a medicinal product.

Aloe juice with honey not only helps lower blood pressure, but also improves immunity.

Traditional recipes for hypertension

Do folk remedies lower blood pressure? To eliminate the manifestations of hypertension, there are many recipes, including not only beekeeping products, but also decoctions of medicinal plants and fruits, vegetable and fruit mixtures. Patients should prefer calming herbs such as lemon balm and mint.


Recipes for hypertension are based on the combined effect of honey and medicinal plants

Lemon remedy

At the initial stage of the pathological process, a simpler recipe is used, including lemon and garlic. The mixture is contraindicated in case of inflammatory processes of the digestive tract. Method for preparing the mixture:

  • 160 gr. sweets;
  • 4–5 cloves of garlic;
  • lemon.

Citrus should be crushed using a blender or grater, without separating it from the peel. Then pass the garlic through a press and mix with lemon. Combine the finished mixture with honey and mix thoroughly. Keep the mixture for 7 days in a cool, dark room. The finished product should be eaten 1 tsp. 3 times a day. To increase the therapeutic effect, the mixture is consumed before meals.

Viburnum mixture

To normalize the activity of the cardiovascular system, a honey recipe has been developed with the addition of viburnum, which helps strengthen the body's resistant forces. Cooking method:

  1. Chop the peeled viburnum berries.
  2. Add 150 ml of sweet product to the resulting mixture.
  3. Mix thoroughly and store the container in the refrigerator.

Take the product in the morning before meals, 2-3 tbsp. l. The treat can be combined with warm herbal tea.

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Healing gel

To prepare the gel, 5–6 aloe leaves are used; the plant must be cut closer to the stem part, since it contains the largest amount of vitamins. The leaves are washed, then the hard parts are cut off, separating the inner part with a gel-like consistency. Combine the pulp with 50 ml of flower honey and leave overnight in a cool place. Take 1 tbsp. l. 3 times a day after meals. You can take the medicine with water. The course of treatment is 3-4 weeks, then you need to take a break for 20 days.

An effective remedy for hypertension

This recipe allows you to achieve the remission stage within 10 days, and also helps restore the tone of the nervous system and improve hemodynamic blood parameters. The product is prepared using the following method:

  1. Crushed cinnamon (powder) in the amount of 15 g. mixed with 1 tbsp. l. honey
  2. Add 5 drops of lemon juice and a few crushed mint leaves to the mixture.
  3. Mix thoroughly and infuse for 2-3 hours.


A mixture of cinnamon and bee product allows you to achieve a lasting reduction in blood pressure

The course of treatment is up to 1 month, during which the drug is taken in the morning with a small amount of water.

Using honey for low blood pressure

Honey with lemon and coffee

  • freshly ground coffee (natural) - one tablespoon;
  • honey - ten tablespoons;
  • lemon juice - half a glass.

Mix the ingredients. Use one teaspoon twice a day before meals. The course is a month.


Symptoms of hypotension may include drowsiness, fatigue, chronic fatigue, headaches and apathy.

Honey and rosehip

  • rosehip berries - one tablespoon (tablespoon);
  • honey - one spoon (tablespoon);
  • water (boiling water) – one glass.

Pour rose hips into an enamel pan, pour boiling water over it and place on low heat. Cook for forty minutes. After this, leave for another half hour. Strain, add product. Drink a third of a glass three times a day instead of tea for one month.

Rose hips contain a lot of vitamin C, which helps strengthen the walls of blood vessels. As a result, low blood pressure returns to normal.

carrot drink

  • sour cream - one spoon (teaspoon);
  • carrot juice - a third of a glass;
  • lemon juice - a third of a glass;
  • honey - one spoon (tablespoon).

Mix the ingredients. Consume twenty minutes before meals. This drug should be prepared immediately before use. Can be used three times a day. Sour cream is added to improve the absorption of nutrients from carrot juice by the liver.

Honey with chamomile

  • chamomile (petals) – one tablespoon (tablespoon);
  • water (boiling water) – seven hundred and fifty milliliters;
  • honey - two tablespoons.

Place chamomile petals in a separate container. Pour boiling water in there. It is necessary to insist for one hour. After that, add honey and mix everything well. Drink the infusion three times a day, one glass.

Honey with lemongrass


Schisandra (or schizandra) grows in China, the Far East, and is found in southern Sakhalin.
Schisandra stimulates the functioning of nerve cells, tones the cardiovascular system and increases blood pressure.

  • lemongrass and vodka - two glasses each;
  • honey - three tablespoons (tablespoons).

Pour vodka over the berries. Place the jar (necessarily glass) where it is dark and cool. After ten days, the tincture must be strained and the berries squeezed out. Add the product and stir well. Take a teaspoon with water on an empty stomach twice a day (morning and afternoon). You should not take the tincture at night. Treatment lasts two weeks.

Honey with Rhodiola rosea

Rhodiola rosea (golden root) is a powerful remedy for increasing vital energy levels. It is used for exhaustion, loss of strength, nervous tension and low blood pressure. Rhodiola is superior to Eleutherococcus in its stimulating properties.

Recipe one

  • dry root - 50 g;
  • vodka - half a liter bottle;
  • honey - 70 g.

Infuse the root filled with vodka in a glass vessel. Where it's dark and cool. After two weeks, the tincture needs to be strained and, adding honey, stirred.

Drink twenty to thirty drops twice (if desired, three times) a day. The last dose should be three to four hours before bedtime. Treatment lasts two weeks.

Recipe two

  • dry root - fifteen grams;
  • water (boiling water) – three hundred milliliters;
  • honey - one tablespoon.

The root needs to be chopped. This can be done using a grater or knife. After that, pour it into a glass and fill it with water. Cover with a towel or blanket and leave for four hours. After this, strain, add honey product and stir. You need to drink two tablespoons of the infusion three times a day, half an hour before meals.

Collections of medicinal plants with honey for hypotension


In the forest you can find many plants that help in the fight against hypotension. May lily of the valley is one of the most accessible. Lily of the valley calms the central nervous system and has a tonic effect on the heart muscle

First collection

  • lily of the valley (flowers) – 10 g;
  • Aralia Manchurian (root), peppermint and honey - 30 g each;
  • Eleutherococcus senticosus (roots) – 25 g;
  • boiling water - 400 ml;

Boil water and pour it over the herbs (preferably in an enamel saucepan). To cover with a lid. After twenty minutes, strain. Drink on an empty stomach: first time in the morning, second time in the evening, three hours before bedtime. Norm: a third of a glass at a time.

Second collection

  • common ginseng (root), blood-red hawthorn (fruit) and woolly-flowered astragalus - 20 g each;
  • chamomile (flowers) – 15 g;
  • ephedra horsetail - 10 g;
  • boiling water - half a liter;
  • honey - 30 g.

Boil water and pour it over the herbs in an enamel pan. To cover with a lid. After twenty-five minutes, strain and drink three times a day before meals. Norm: a third of a glass at a time. The course is three months, but every three weeks a break of ten days is required.

Aralia honey

To increase vascular tone in case of hypotension, you should use honey collected from Aralia flowers. To do this, you can simply eat it with tea or water. You should take one tablespoon three times a day on an empty stomach, half an hour before meals. The course is a month.


In our country, high aralia is found in the Far East

Recipes for hypotension

Hypotension is a less dangerous disease than arterial hypertension, but deterioration in blood pressure can reduce the supply of nutrients to organs, which affects their functioning. Do traditional recipes with honey increase blood pressure levels? This effect can be achieved by using the product in the following means:

  • Chestnut honey can slightly increase vascular tone if consumed after a meal, slowly dissolving in the oral cavity.
  • Dried fruits (prunes, nuts, dried apricots, dried apples) are mixed with honey. The resulting mass is blended using a blender, after which a small amount of lemon juice is added. The mixture should be stored in the refrigerator and taken 1 tsp after meals.

For chronic hypotension, follow a course of treatment with carbonated water with the addition of honey and lemon. The drink is drunk in the morning on an empty stomach. The product tones the body throughout the day, as it provides a sufficient supply of glucose necessary for mental and physical stress.

Honey is a unique healing product used to treat many diseases. In cardiological practice, recipes with bee products are used as a home remedy in the treatment of arterial hypertension. Before starting a therapeutic course, it is necessary to consult with a specialist, as it is possible to develop a side effect in the form of increased blood pressure. When using traditional recipes, it is recommended to adhere to the dosage of products and the rules for their preparation.

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