Hypertension is a popular way to cure it at stages 1 and 2

Up to 40% of the population of Russia and Ukraine experience the need for treatment of hypertension. These are people whose blood pressure is above 140/90. Our countries have the highest mortality rate from cardiovascular diseases in Europe. Unfortunately, No more than 15% of patients with hypertension receive full treatment. This is because most people with high blood pressure are not even aware of the problem. If hypertension is left untreated, the patient's risk of death from heart attack, stroke, or kidney failure increases., and life expectancy is reduced by 5-10 years. Therefore, study the information about the treatment of hypertension that is presented on our website, at least for prevention. Here you will learn everything you need to normalize your blood pressure and prolong your active life:

• Hypertensive crisis: prevention and emergency care;
• How to choose an inexpensive and high-quality tonometer to measure the pressure of yourself and your relatives at home;
• How to lower blood pressure with a properly selected diet, without the use of drugs;
• Effective and safe treatment of arterial hypertension with vitamins and minerals;
• How doctors help normalize blood pressure for special groups of patients: elderly people and pregnant women.

Who is at risk for developing hypertension?

Hypertension rarely develops in people under 30 years of age. If a young person’s blood pressure is persistently elevated, then this is a sure sign of a serious illness: most likely damage to the kidneys or adrenal glands. Risk factors for the development of hypertension and cardiovascular disorders in middle-aged people:

• Obesity
• Smoking
• Frequent stress at work or in the family
• Poor cholesterol blood test results: too much “bad” cholesterol and not enough “good” cholesterol.

While hypertension occurs at the initial stage, i.e. blood pressure is increased to no more than 160/100 mm. Hg Art., this dangerous disease can rarely be diagnosed by changes in the patient’s well-being. This happens because the disease develops gradually, and the body has time to adapt. During this period, patients usually have no symptoms at all. However, with a blood pressure level of 140/90 - 160/100 mm. Hg Art. internal organs are already working under increased load. Because of this, they “wear out” faster. There is an increased risk that one of the body's life support systems will suddenly fail.

The second reason for high blood pressure: blood acidity

The fact is that the cells of all organs need not only nutrients, but also, most importantly, oxygen.
Oxygen is carried by blood cells - red blood cells. The red blood cell receives oxygen in the lungs, and must release it in the smallest vessel in which all useful substances are transferred from the blood to tissues and cells - in the capillary. The trick is that the diameter of the capillary is smaller than the diameter of the red blood cell. That is, a red blood cell can enter the capillary only by curling up into a tube. This is necessary so that the release of blood from the erythrocyte occurs quickly - over the entire surface of the erythrocyte.

With a high level of blood acidity, red blood cells swell and cannot curl into a tube. And, therefore, they cannot get into the capillary. Cells and tissues remain without oxygen and send a signal to the brain that there is not enough oxygen.

The brain thinks that the problem is caused by a narrowing of the vessel, and increases the pressure so that the same amount of blood can pass through the vessel of a smaller diameter as before through the vessel of a larger diameter. The result is the same - increased blood pressure.

What to do to prevent blood pressure from rising? Firstly, regularly relax the muscles of the back and sides of the neck - for this you can do simple exercises, which we have already talked about. Secondly, restore blood alkalinity. Let's talk about this in more detail.

Is it possible to cure hypertension without giving up the joys of life?

Why do the measures that doctors usually recommend so rarely help? Because doctors' advice is often too difficult to implement in real life. Doctors recommend that patients voluntarily give up most of the joys of their lives. Naturally, patients are in no hurry to do this.

Traditional recommendation for patients with hypertension	Why is it difficult to do?
Reduce stress levels at work and at home	To do this, you need to retrain or accept a decrease in income
Avoid fatty and salty foods and limit caloric intake	You'll have to go hungry all the time
Exercise outdoors	If after work there is also physical education, then when will we live?

It is also good if a hypertensive patient swallows the pills prescribed to him in a disciplined manner every day. At best, they will delay the onset of target organ damage for several years. But, as a rule, you still don’t have to wait too long for a heart attack or stroke. Please note that this is actually beneficial for the state, because the number of pensioners is reduced, as well as the period during which they have to pay their pensions. What to do? Is there really no effective way to get your blood pressure under control and prolong your life? It turns out there is. Moreover, this wonderful method does not bring suffering to patients, quite the contrary. So, we have established and tested on dozens of patients that the best method of treating hypertension is limiting carbohydrates in the diet. A low-carbohydrate diet helps almost 100% of patients with hypertension, in whom this disease is combined with obesity or type 2 diabetes.

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It turns out that you can eat your fill of meat, fish, fatty poultry, eggs, butter, etc. - and have normal blood pressure of about 120-130/80, as well as excellent blood cholesterol levels. Many patients don't believe this is possible at first because it seems "too good." However, it is true. In a few weeks, you will see for yourself that you can eat tasty and satisfying meals, and at the same time your blood pressure will normalize. Take blood tests for cholesterol and you will see that your levels are also improving. This means that the “new life” can be safely continued. Since on a low-carb diet you will feel full and satisfied all the time, there will be no reason to “break down” and return to your old diet.

Low-carbohydrate diets (Dukan, “Kremlin” and Atkins) are triumphantly marching across the country, despite the desperate resistance of “official” medicine. They bring the most benefit to people suffering from:

1. obese
2. type 2 diabetes
3. epilepsy.
4. ...and at the same time they quickly normalize blood pressure.

Why are doctors so resistant to promoting these diets? Because they promise millions of dollars in losses for drug manufacturers, and many doctors will soon be left without work. But for patients, this is an excellent opportunity to prolong their lives and be free from serious illnesses. Attention! This method is not suitable if you have “secondary” hypertension caused by some other “primary” disease. For example, progressive renal failure or adrenal tumor. In such cases, hypertension does not respond to conventional treatment. It will go away only when the doctor identifies and treats the primary disease. This applies to no more than 5-10% of patients from their total number. If you already have kidney failure, liver problems or serious diseases of the gastrointestinal tract, use only in consultation with your doctor and under his close supervision. Limiting carbohydrates in the diet is not recommended for pregnant women.

Ways to alkalize the body

There are several ways to restore the acid-base balance. The best way is to change your diet. Ideally, 70% of your daily diet should consist of alkaline foods and no more than 30% of acidic foods.

rinse your mouth with a baking soda solution for 3 minutes or longer after each meal To prepare a soda solution, pour a teaspoon of soda into a glass of boiling water and stir until all the carbon dioxide bubbles are released. Then the solution is ready.

Soda wraps also, due to the removal of salts deposited in soft tissues, lead to a gradual alkalization of the internal environments of the body. You can use only socks, you can use knee socks, stockings or even tights. You can also do body wraps. Only clothes should be cotton, not synthetic.

Socks (or other clothes) must be soaked in a soda solution prepared according to the same recipe and put on. A plastic bag is put on top, and another (dry) sock is placed on top of it. These wraps should be done at night. The key is to keep your skin alkaline and moist throughout the night.

Sometimes in the morning, after washing off the soda solution, skin irritation and itching appear. It can be easily removed by wetting these areas of the skin with an acidic solution (vinegar or citric acid, highly diluted).

Other treatments

Arterial hypertension has many causes, and for effective treatment it is necessary to combine several methods of reducing pressure. Other modern methods include:

• Laser therapy. It is suitable for combination with medications. Conducted in courses and divided into contact-mirror method of influence and distant. The essence of how to properly treat hypertension of the first type is the effect of a laser through a mirror attachment. After 2-3 sessions, patients feel relief and relief from symptoms characteristic of hypertension. Laser treatment of the distal type is carried out at a distance from the body. The effect of therapy becomes noticeable after the first exposure. If there is no result, the doctor will return to the contact-mirror type of treatment.
• Indian method. Its essence lies in treatment with iodine. It will have to be applied in September and March to certain areas of the skin, depending on the day of the week. This method will indicate how to deal with hypertension on your own, but doctors do not guarantee its effectiveness, since it is unconventional.
• Head massage. This method is considered the simplest and helps treat high blood pressure without leaving home. To perform this you will need to ask someone to carry out the procedure. First you need to stroke your head against the hair growth, and then massage the back of your head and neck. Finally, move to the upper back and shoulder blades. Each stage takes 2 minutes.

Therefore, the treatment of arterial hypertension should be carried out under the guidance of a doctor, who will have to examine and interview the patient, and then refer him for examination. Based on the results obtained, the specialist will be able to explain how to deal with hypertension on their own and draw up a treatment regimen in accordance with accepted standards.

Surgical intervention

For many people, the answer to the question “how to get rid of hypertension forever” is surgery. But even with high-quality and timely intervention, it is necessary to maintain a healthy lifestyle, otherwise everything will quickly return to its place. Surgery is often used in severe cases of blockage of blood vessels, in which there is no effect of drug treatment.

In surgery, the 2 most common methods of intervention are used:

• Percutaneous angioplasty. The essence of this operation is to insert a catheter with a balloon into the vessel to improve its conductivity. The procedure is contraindicated for people whose artery passage is too narrow or if it is completely blocked. In rare cases, a vessel may rupture during catheter insertion.
• Open surgery. Unlike percutaneous angioplasty, this type of surgery is more traumatic. The patient will have to spend a lot of time under anesthesia and the recovery period will be much longer. The essence of the open operation is to remove the plaque that appears along with a piece of the vessel. An artificial or your own transplanted vessel will take its place. Thanks to this procedure, it is possible to effectively treat hypertension, since it will be possible to restore damaged arteries. This is especially true for extensive atherosclerosis.